Macaroni And Cheese
Packaged product Måltider og disketter Giant Eagle
Macaroni And Cheese contains 171 kcal per 100 g. A serving, 1 cup, 240 g (240 g) provides about 410 kcal.
Roughly 52 % of its calories come from fat, with 34 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 171 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 433 mg | 19 % |
| Total carbohydrates L | 14,6 g | 5 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 2,5 g | |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 62,4 µg | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0,6 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 34 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of måltider og disketter (median 11,2 g)
- Fiber0,4 gin the lowest quarter of måltider og disketter (median 1,8 g)
- Sugars2,5 gbelow the median for måltider og disketter (median 4,3 g)
- Fat10 gin the top quarter of måltider og disketter (median 5,4 g)
- Saturated fat5 gin the top quarter of måltider og disketter (median 2,6 g)
- Sodium433 mgbelow the median for måltider og disketter (median 696 mg)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 208 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 171 kcal | 171 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 14,6 g | 14,6 g |
| Fat | 10 g | 10 g |
| Fiber | 0,4 g | 0,4 g |
| Sugars | 2,5 g | 2,5 g |
| Sodium | 433 mg | 433 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0815712013220
- Label serving
- 1 cup (240 g)
- Category
- Makaroni og ost
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked pasta (semolina, enriched with niacin, ferrous sulfate, thiamin mononitrate, riboflavin, folic acid), milk, vitamin d3), pasteurized processed cheddar cheese (cheddar cheese [cultured milk, salt, enzymes], cream, sodium phosphate, natural flavor, salt, annatto), water, buttermilk (cultured lowfat milk, nonfat dry milk, salt, sodium citrate, vitamin a palmitate, vitamin d3), canola oil, butter (cream, natural flavors), contains 2% or less of corn starch, spice, salt, mustard (water, vinegar, mustard seed, salt, white wine, fruit pectin, citric acid, tartaric acid, sugar, spice), mustard powder, vegetable base (vegetables (carrot, onion, celery), salt, cane juice, canola oil, carrot powder, potato flour, onion powder, black pepper).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni Cheese Inspired Cuisine | 171 | 7,5 g | 16,4 g | 8,3 g |
| Mac & Cheese Supervalu | 171 | 6,5 g | 19 g | 7,4 g |
| Macaroni & cheese Weis Quality | 172 | 7,2 g | 17,6 g | 7,6 g |
| Macaroni Cheese Tesco | 173 | 7,7 g | 16,5 g | 8,1 g |
| Macaroni cheese Tesco | 169 | 7,9 g | 16,7 g | 7,5 g |
| Dafgårds Worlds best Mac & Cheese Dafgårds | 174 | 6,2 g | 16 g | 9,3 g |
| macaroni cheese Sainsbury's | 175 | 8,2 g | 19,3 g | 6,9 g |
| Ultimate Macaroni And Cheese Green Mill | 176 | 7,5 g | 16,3 g | 8,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni And Cheese?
100 g of Macaroni And Cheese has 171 kcal. Serving, 1 cup, 240 g (240 g): about 410 kcal.
How much protein is in Macaroni And Cheese?
Macaroni And Cheese contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 15 g in serving, 1 cup, 240 g (240 g). About 14 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).
How many carbs are in Macaroni And Cheese?
Macaroni And Cheese has 14,6 g of total carbohydrates per 100 g, including 0,4 g of fiber and 2,5 g of sugars.
How much fat is in Macaroni And Cheese?
Macaroni And Cheese contains 10 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
How much sodium is in Macaroni And Cheese?
100 g contains 433 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. juni 2023. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2068624. License: CC0 1.0 (U.S. public domain). Source record dated 25. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0815712013220. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.