Macaroni & Cheese Dinner
Packaged product Korn og pastaprodukter KRAFT
Macaroni & Cheese Dinner contains 382 kcal per 100 g. A serving, 1 package, 55 g (55 g) provides about 210 kcal.
Roughly 71 % of its calories come from carbohydrates, with 17 % from fat and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 344 kcal per 100 g across 13.463 products.
100 g provides 28 % of the Daily Value for calcium and 18 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 382 kcal | |
| Total fat L | 7,3 g | 9 % |
| Saturated fat L | 3,6 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 964 mg | 42 % |
| Total carbohydrates L | 67,3 g | 24 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 9,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,9 g | 22 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 364 mg | 28 % |
| Jern L | 3,3 mg | 18 % |
| Kalium L | 400 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 71 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,9 gabove the median for korn og pastaprodukter (median 7,4 g)
- Fiber1,8 gbelow the median for korn og pastaprodukter (median 2,8 g)
- Sugars9,1 gin the top quarter of korn og pastaprodukter (median 2 g)
- Fat7,3 gin the top quarter of korn og pastaprodukter (median 2,4 g)
- Saturated fat3,6 gin the top quarter of korn og pastaprodukter (median 0,4 g)
- Sodium964 mgin the top quarter of korn og pastaprodukter (median 116 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 364 kcal | 382 kcal |
| Protein | 12,7 g | 10,9 g |
| Carbohydrates | 67,3 g | 67,3 g |
| Fat | 6,4 g | 7,3 g |
| Fiber | 1,8 g | 1,8 g |
| Sugars | 9,1 g | 9,1 g |
| Sodium | 909 mg | 964 mg |
Product details
- Brand
- KRAFT
- Barcode
- 0021000053179
- Label serving
- 1 PACKAGE
- Category
- Pasta Dinners
Ingredients
PASTA (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, FERROUS SULFATE (IRON), THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WHOLE WHEAT FLOUR, GLYCEROL MONOSTEARATE); CHEESE SAUCE MIX (WHEY, MILK, CORN SYRUP SOLIDS, MILKFAT, PALM OIL, MODIFIED FOOD STARCH, MILK PROTEIN CONCENTRATE, SALT, MALTODEXTRIN, CONTAINS LESS THAN 2% OF CALCIUM CARBONATE, SODIUM TRIPHOSPHATE, MEDIUM CHAIN TRIGLYCERIDES, DRIED BUTTERMILK, SODIUM PHOSPHATE, CITRIC ACID, CREAM, LACTIC ACID, CALCIUM PHOSPHATE, CHEESE CULTURE, NONFAT DRY MILK, GUAR GUM, WITH PAPRIKA, TURMERIC, AND ANNATTO ADDED FOR COLOR, ENZYMES, NATURAL FLAVOR, XANTHAN GUM); MODIFIED FOOD STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, ACETYLATED MONOGLYCERIDES, SALT, MEDIUM CHAIN TRIGLYCERIDES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 382 | 10,9 g | 67,3 g | 6,4 g |
| Unicorn Shapes Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 382 | 10,9 g | 67,3 g | 6,4 g |
| Shells & Cheese, Aged White Cheddar, Macaroni And Cheese Dinner PIRATE'S BOOTY | 382 | 14,7 g | 67,6 g | 4,4 g |
| Parmesan Pesto Flavor Penne In A Parmesan Pesto Flavored Sauce, Parmesan Pesto KNORR | 382 | 13,2 g | 73,5 g | 3,7 g |
| Kraft, Macaroni & Cheese Dinner KRAFT | 382 | 10,9 g | 70,9 g | 5,5 g |
| White Cheddar Chipotle Pasta Dinner Mix, White Cheddar Chipotle ZATARAIN'S | 382 | 14,7 g | 64,7 g | 5,9 g |
| Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 382 | 10,9 g | 67,3 g | 7,3 g |
| Macaroni & Cheese Dinner, Macaroni & Cheese KRAFT | 382 | 10,9 g | 67,3 g | 7,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Macaroni & Cheese Dinner?
100 g of Macaroni & Cheese Dinner has 382 kcal. Serving, 1 package, 55 g (55 g): about 210 kcal.
Is Macaroni & Cheese Dinner high in protein?
Macaroni & Cheese Dinner contains 10,9 g of protein per 100 g (22 % of the 50 g Daily Value), or 6 g in serving, 1 package, 55 g (55 g). About 12 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 7,4 g).
How many carbs are in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner has 67,3 g of total carbohydrates per 100 g, including 1,8 g of fiber and 9,1 g of sugars.
How much fat is in Macaroni & Cheese Dinner?
Macaroni & Cheese Dinner contains 7,3 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Macaroni & Cheese Dinner contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (28 % DV) and jern (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Macaroni & Cheese Dinner?
100 g contains 964 mg of sodium, 42 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. juli 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0021000053179. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2024. Imported 6. november 2026.
- USDA FoodData Central: Branded Foods, record 1592796. License: CC0 1.0 (U.S. public domain). Source record dated 11. juli 2019. Imported 6. november 2026.
Last updated: . Source description: "MACARONI & CHEESE DINNER". Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.