Mac & Cheese made with Lupini Beans
Packaged product Mælk og æg
Mac & Cheese made with Lupini Beans contains 296 kcal per 100 g.
Roughly 39 % of its calories come from carbohydrates, with 34 % from protein and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 17 % of the Daily Value for calcium and 14 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 11,3 g | 14 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5 % |
| Sodium L | 887 mg | 39 % |
| Total carbohydrates L | 36,6 g | 13 % |
| Dietary fiber L | 28,2 g | 101 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 32,4 g | 65 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 215 mg | 17 % |
| Jern L | 1,4 mg | 8 % |
| Kalium L | 669 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34 %
- Carbohydrates 39 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,4 gin the top quarter of mælk og æg (median 8 g)
- Fiber28,2 gin the top quarter of mælk og æg (median 0,6 g)
- Sugars4,2 gabove the median for mælk og æg (median 3,9 g)
- Fat11,3 gabove the median for mælk og æg (median 10 g)
- Saturated fat3,5 gbelow the median for mælk og æg (median 4,2 g)
- Sodium887 mgin the top quarter of mælk og æg (median 232 mg)
- Protein per 100 kcal10,9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 32,4 g | 32,4 g |
| Carbohydrates | 36,6 g | 36,6 g |
| Fat | 11,3 g | 11,3 g |
| Fiber | 28,2 g | 28,2 g |
| Sugars | 4,2 g | 4,2 g |
| Sodium | 887 mg | 887 mg |
Product details
- Barcode
- 0810031711116
- Quantity
- 6 oz
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon and smoked cheese sausage Furca | 296 | 16,8 g | 2,4 g | 23,2 g |
| Chili Cheese Beef Jerky Jack Link’s | 296 | 39,5 g | 19,8 g | 7,1 g |
| Mac and Cheese Yellow Cheddar No Cream Perfect Keto | 296 | 32,4 g | 36,6 g | 11,3 g |
| Toasted Ravioli Spinach & Cheese Louisa | 296 | 7,4 g | 27,2 g | 17,3 g |
| Cheese Tortellini Lidl | 296 | 11,2 g | 36,8 g | 11,2 g |
| TESCO finest Wild Sage & Buttered Onion Stuffing S Tesco | 296 | 6,2 g | 30,6 g | 15,9 g |
| Happy Twist Peelable Cheese Sticks Cheerafa | 296 | 26,7 g | 0,5 g | 20,8 g |
| Wild Garlic, Butter & Herb Crumb Waitrose | 296 | 4,3 g | 27,7 g | 18,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mac & Cheese made with Lupini Beans?
100 g of Mac & Cheese made with Lupini Beans has 296 kcal.
Is Mac & Cheese made with Lupini Beans high in protein?
Mac & Cheese made with Lupini Beans contains 32,4 g of protein per 100 g (65 % of the 50 g Daily Value). About 34 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 8 g).
How many carbs are in Mac & Cheese made with Lupini Beans?
Mac & Cheese made with Lupini Beans has 36,6 g of total carbohydrates per 100 g, including 28,2 g of fiber and 4,2 g of sugars.
How much fat is in Mac & Cheese made with Lupini Beans?
Mac & Cheese made with Lupini Beans contains 11,3 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Mac & Cheese made with Lupini Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (17 % DV) and kalium (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mac & Cheese made with Lupini Beans?
100 g contains 887 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. december 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586761. License: CC0 1.0 (U.S. public domain). Source record dated 15. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0810031711116. License: ODbL 1.0 (Open Food Facts). Source record dated 4. december 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.