Mac & Cheese made with Lupini Beans
Packaged product Dairy and Eggs
Mac & Cheese made with Lupini Beans contains 296 kcal per 100 g.
Roughly 39% of its calories come from carbohydrates, with 34% from protein and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 245 kcal per 100 g across 55,735 products.
100 g provides 17% of the Daily Value for calcium and 14% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 296 kcal | |
| Total fat L | 11.3 g | 14% |
| Saturated fat L | 3.5 g | 18% |
| Trans fat L | 0 g | |
| Cholesterol L | 14 mg | 5% |
| Sodium L | 887 mg | 39% |
| Total carbohydrates L | 36.6 g | 13% |
| Dietary fiber L | 28.2 g | 101% |
| Total sugars L | 4.2 g | |
| Added sugars L | 1.4 g | 3% |
| Protein L | 32.4 g | 65% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 215 mg | 17% |
| Iron L | 1.4 mg | 8% |
| Potassium L | 669 mg | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 34%
- Carbohydrates 39%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32.4 gin the top quarter of dairy and eggs (median 8 g)
- Fiber28.2 gin the top quarter of dairy and eggs (median 0.7 g)
- Sugars4.2 gabove the median for dairy and eggs (median 4 g)
- Fat11.3 gabove the median for dairy and eggs (median 10 g)
- Saturated fat3.5 gbelow the median for dairy and eggs (median 4.2 g)
- Sodium887 mgin the top quarter of dairy and eggs (median 218 mg)
- Protein per 100 kcal10.9 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 296 kcal | 296 kcal |
| Protein | 32.4 g | 32.4 g |
| Carbohydrates | 36.6 g | 36.6 g |
| Fat | 11.3 g | 11.3 g |
| Fiber | 28.2 g | 28.2 g |
| Sugars | 4.2 g | 4.2 g |
| Sodium | 887 mg | 887 mg |
Product details
- Barcode
- 0810031711116
- Quantity
- 6 oz
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon and smoked cheese sausage Furca | 296 | 16.8 g | 2.4 g | 23.2 g |
| Wild Garlic, Butter & Herb Crumb Waitrose | 296 | 4.3 g | 27.7 g | 18.3 g |
| Chili Cheese Beef Jerky Jack Link’s | 296 | 39.5 g | 19.8 g | 7.1 g |
| Salchichas Bacon Cheese Hacendado | 296 | 14.1 g | 0.96 g | 25.9 g |
| Speculoos ici cream Lidl | 296 | 3.3 g | 30 g | 18 g |
| Mozzarella cheese Slices Daily Dairy Holland | 296 | 25 g | 1 g | 21 g |
| Melting Cheese Voila | 296 | 11 g | 2.3 g | 27 g |
| Goat Cheese Carpe Diem | 296 | 19.6 g | 0.4 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2586761. License: CC0 1.0 (U.S. public domain). Source record dated May 15, 2023. Imported November 6, 2026.
- Open Food Facts, record 0810031711116. License: ODbL 1.0 (Open Food Facts). Source record dated December 4, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.