Lupins
Packaged product Bønner og bælgfrugter Salviani
Lupins contains 131 kcal per 100 g.
Roughly 66 % of its calories come from protein, with 25 % from carbohydrates and 9 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 131 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 1.200 mg | 52 % |
| Total carbohydrates L | 6 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 1 g | |
| Protein L | 16 g | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 66 %
- Carbohydrates 25 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16 gin the top quarter of bønner og bælgfrugter (median 11 g)
- Sugars1 gin the top quarter of bønner og bælgfrugter (median 0,5 g)
- Fat1 gin the lowest quarter of bønner og bælgfrugter (median 2,5 g)
- Saturated fat0 gin the lowest quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium1.200 mgabove the median for bønner og bælgfrugter (median 1.080 mg)
- Protein per 100 kcal12,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Salviani
- Barcode
- 8005639011344
- Category
- Lupin beans
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupini in salamoia NaturViva | 131 | 16,4 g | 6,4 g | 1,9 g |
| Lupini in salamoia Frutto del Sole | 131 | 11 g | 6,4 g | 1,9 g |
| Altramuces Vegola | 129 | 11,5 g | 14 g | 2,1 g |
| Lupin beans Sol&Mar | 125 | 15,1 g | 0,2 g | 5,3 g |
| Lupins Nature Marqolive | 125 | 11,5 g | 11,3 g | 3,7 g |
| White lupine Ekoplaza | 125 | 16 g | 3 g | 2,6 g |
| Lupine Boon Boon | 124 | 14,4 g | 9,1 g | 2,7 g |
| Macarico Petit Seau Lupins Maçarico | 124 | 15,1 g | 0,2 g | 5,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupins?
100 g of Lupins has 131 kcal.
Is Lupins high in protein?
Lupins contains 16 g of protein per 100 g (32 % of the 50 g Daily Value). About 66 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 11 g).
How many carbs are in Lupins?
Lupins has 6 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupins?
Lupins contains 1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lupins?
100 g contains 1.200 mg of sodium, 52 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005639011344. License: ODbL 1.0 (Open Food Facts). Source record dated 23. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.