Lupins Nature
Packaged product Bønner og bælgfrugter Marqolive
Lupins Nature contains 125 kcal per 100 g.
Roughly 37 % of its calories come from protein, with 36 % from carbohydrates and 27 % from fat (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 104 kcal per 100 g across 83 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 3,7 g | 5 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 1.680 mg | 73 % |
| Total carbohydrates L | 11,3 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 11,5 g | 23 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Carbohydrates 36 %
- Fat 27 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11,5 gabove the median for bønner og bælgfrugter (median 11 g)
- Sugars0,4 gbelow the median for bønner og bælgfrugter (median 0,5 g)
- Fat3,7 gin the top quarter of bønner og bælgfrugter (median 2,5 g)
- Saturated fat0,1 gin the lowest quarter of bønner og bælgfrugter (median 0,3 g)
- Sodium1.680 mgin the top quarter of bønner og bælgfrugter (median 1.080 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Marqolive
- Barcode
- 3473650200040
- Quantity
- 400 g
- Category
- Lupin beans
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
NiÀtìohatfàettoi100g 300g Fòids Net 650 200040 piéférence
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lupin beans Sol&Mar | 125 | 15,1 g | 0,2 g | 5,3 g |
| White lupine Ekoplaza | 125 | 16 g | 3 g | 2,6 g |
| Lupine Boon Boon | 124 | 14,4 g | 9,1 g | 2,7 g |
| Macarico Petit Seau Lupins Maçarico | 124 | 15,1 g | 0,2 g | 5,3 g |
| Lupins Maçarico 5 KG, 1 Bidon Maçarico | 124 | 15,1 g | 0,2 g | 5,3 g |
| Tremocos (lupins) Maçarico | 124 | 15,1 g | 0,2 g | 5,3 g |
| Italian Snacking Lupini Beans, Garlic & Rosemary Brami | 123 | 13,8 g | 10,8 g | 3,1 g |
| Lupins Oliva Mira | 123 | 15 g | 0,49 g | 5,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lupins Nature?
100 g of Lupins Nature has 125 kcal.
Is Lupins Nature high in protein?
Lupins Nature contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 37 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is above the median (median 11 g).
How many carbs are in Lupins Nature?
Lupins Nature has 11,3 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lupins Nature?
Lupins Nature contains 3,7 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Lupins Nature?
100 g contains 1.680 mg of sodium, 73 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3473650200040. License: ODbL 1.0 (Open Food Facts). Source record dated 17. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.