Lowfat yogurt

Packaged product Mælk og æg

Lowfat yogurt contains 88 kcal per 100 g. A serving, 1 container, 170 g (170 g) provides about 150 kcal.

Roughly 76 % of its calories come from carbohydrates, with 15 % from protein and 9 % from fat (estimated with general energy factors).

That is close to the median for mælk og æg on FoodFactly (87 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
3,5 gprotein
17,6 gcarbohydrates
0,88 gfat
150kcal in serving, 1 container, 170 g (170 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0,88 g 1 %
Saturated fat L 0,59 g 3 %
Trans fat L 0 g
Cholesterol L 6 mg 2 %
Sodium L 56 mg 2 %
Total carbohydrates L 17,6 g 6 %
Dietary fiber L 0 g 0 %
Total sugars L 14,1 g
Added sugars L 14,1 g 28 %
Protein L 3,5 g 7 %
Vitamin A L 88,2 µg10 %
Vitamin C L 2,1 mg2 %
Calcium L 118 mg9 %
Jern L 0 mg0 %
Kalium L 182 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 76 %Fat: 9 %88kcal / 100 g
  • Protein 15 %
  • Carbohydrates 76 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A10 %Calcium9 %Kalium4 %Vitamin C2 %Jern0 %

Nutritional insights

  • Protein3,5 gbelow the median for mælk og æg (median 3,8 g)
  • Sugars14,1 gin the top quarter of mælk og æg (median 10,3 g)
  • Fat0,88 gin the lowest quarter of mælk og æg (median 2,7 g)
  • Saturated fat0,59 gbelow the median for mælk og æg (median 1,6 g)
  • Sodium56 mgin the top quarter of mælk og æg (median 44 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L59 IU
Other components (1)
A-vitamin, IE L294 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 88 kcal88 kcal
Protein 3,5 g3,5 g
Carbohydrates 17,7 g17,6 g
Fat 0,88 g0,88 g
Fiber 0 g0 g
Sugars 14,1 g14,1 g
Sodium 56 mg56 mg

Product details

Barcode
0883038000156
Label serving
1 CONTAINER (170 g)
Category
Pigget annona / guanabana
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cultured grade a pasteurized low fat milk, sugar, mangoes, high fructose corn syrup, modified corn starch, kosher gelatin, pectin, artificial flavor, citric acid, potassium sorbate (to maintain freshness), sucralose, fd&c yellow #5 and yellow #6 (for color), vitamin a palmitate and vitamin d3. contains active yogurt cultures.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sukker

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Cow Yogurt Lancaster Local Small Farms 88 2,9 g 10,6 g 3,5 g
Washington Raspberry Tillamook 88 5,3 g 14,7 g 1,2 g
Disney Kitchen Danone 88 3,4 g 11,7 g 2,9 g
Yogurt colato con ciliegie Caseificio val d'Aveto 88 4,9 g 6 g 4,9 g
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Soy Yogurt Tan Industries Inc. 88 3,5 g 16,5 g 2,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lowfat yogurt?

100 g of Lowfat yogurt has 88 kcal. Serving, 1 container, 170 g (170 g): about 150 kcal.

How much protein is in Lowfat yogurt?

Lowfat yogurt contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 6 g in serving, 1 container, 170 g (170 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).

How many carbs are in Lowfat yogurt?

Lowfat yogurt has 17,6 g of total carbohydrates per 100 g, including 0 g of fiber and 14,1 g of sugars.

How much fat is in Lowfat yogurt?

Lowfat yogurt contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).

How much sodium is in Lowfat yogurt?

100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2189291. License: CC0 1.0 (U.S. public domain). Source record dated 30. september 2021. Imported 6. november 2026.
  • Open Food Facts, record 0883038000156. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.