Lowfat yogurt
Packaged product Mælk og æg
Lowfat yogurt contains 94 kcal per 100 g. A serving, 6 onz, 170 g (170 g) provides about 160 kcal.
Roughly 72 % of its calories come from carbohydrates, with 20 % from protein and 8 % from fat (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (87 kcal per 100 g).
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0,59 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 65 mg | 3 % |
| Total carbohydrates L | 17,1 g | 6 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 15,3 g | |
| Protein L | 4,7 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,7 mg | 0,8 % |
| Calcium L | 147 mg | 11 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 206 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 72 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,7 gabove the median for mælk og æg (median 3,8 g)
- Sugars15,3 gin the top quarter of mælk og æg (median 10,3 g)
- Fat0,88 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0,59 gbelow the median for mælk og æg (median 1,6 g)
- Sodium65 mgin the top quarter of mælk og æg (median 44 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 47 IU |
|---|
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 94 kcal | 94 kcal |
| Protein | 4,7 g | 4,7 g |
| Carbohydrates | 17,1 g | 17,1 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | 0 g | 0 g |
| Sugars | 15,3 g | 15,3 g |
| Sodium | 65 mg | 65 mg |
Product details
- Barcode
- 0071043006700
- Label serving
- 6 ONZ (170 g)
- Category
- Pigget annona / guanabana
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lowfat Yogurt Coburn Farms | 94 | 2,9 g | 17,6 g | 0,88 g |
| Yaourt de luxembourg Luxlait | 94 | 4,8 g | 15 g | 1,6 g |
| Yogurt Sprintday | 94 | 2,8 g | 14 g | 3 g |
| Mio Nestlé | 94 | 3,6 g | 14 g | 2,7 g |
| au lait entier yogourt framboise Cremo | 94 | 3,8 g | 12 g | 3,4 g |
| Yami yogurt Yami | 94 | 4,7 g | 11,8 g | 3,5 g |
| Yo Whoa! Portable Lowfat Yogurt Coburn Farms | 94 | 3,1 g | 17,2 g | 0,78 g |
| Plain Cow Yogurt Lancaster Local Small Farms | 94 | 2,9 g | 12,4 g | 4,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat yogurt?
100 g of Lowfat yogurt has 94 kcal. Serving, 6 onz, 170 g (170 g): about 160 kcal.
How much protein is in Lowfat yogurt?
Lowfat yogurt contains 4,7 g of protein per 100 g (9 % of the 50 g Daily Value), or 8 g in serving, 6 onz, 170 g (170 g). About 20 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,8 g).
How many carbs are in Lowfat yogurt?
Lowfat yogurt has 17,1 g of total carbohydrates per 100 g, including 0 g of fiber and 15,3 g of sugars.
How much fat is in Lowfat yogurt?
Lowfat yogurt contains 0,88 g of fat per 100 g, of which 0,59 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Lowfat yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lowfat yogurt?
100 g contains 65 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1664792. License: CC0 1.0 (U.S. public domain). Source record dated 8. september 2017. Imported 6. november 2026.
- Open Food Facts, record 0071043006700. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.