Lowfat milk
Packaged product Mælk og æg
Lowfat milk contains 46 kcal per 100 g. A serving, 1 cup, 240 ml (240 g) provides about 110 kcal.
Roughly 47 % of its calories come from carbohydrates, with 33 % from protein and 20 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 58 kcal per 100 g across 3.032 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,62 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 6 mg | 2 % |
| Sodium L | 58 mg | 3 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 38 µg | 4 % |
| Vitamin D L | 1 µg | 5 % |
| Calcium L | 104 mg | 8 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 146 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 47 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gin the top quarter of mælk og æg (median 3,3 g)
- Fat1 gin the lowest quarter of mælk og æg (median 2 g)
- Saturated fat0,62 gin the lowest quarter of mælk og æg (median 1,2 g)
- Sodium58 mgin the top quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal8,2 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 46 kcal | 46 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 5,4 g | 5,4 g |
| Fat | 1 g | 1 g |
| Fiber | n/a | 0 g |
| Sugars | 5 g | 5 g |
| Sodium | 58 mg | 58 mg |
Product details
- Barcode
- 0021130070688
- Label serving
- 1 cup (240 ml)
- Category
- Milks
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lowfat milk, vitamin a palmitate, vitamin d3.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait 1 / 2 Ecrémé Kergal Lait Kergall | 46 | 3,3 g | 4,8 g | 1,6 g |
| Cultured Lowfat Buttermilk Umpqua Dairy | 46 | 3,8 g | 5,4 g | 1 g |
| Nandini Healthy Life Lite Double Toned Milk Nandini | 46 | 3,5 g | 5,1 g | 1,3 g |
| Skim Plus, 100% Fat Free Milk Farmland Dairies Llc | 46 | 4,6 g | 6,7 g | 0 g |
| 1% Lowfat Milk Pet | 46 | 3,3 g | 5,4 g | 1 g |
| latte fresco Decò | 46 | 3,3 g | 4,8 g | 1,6 g |
| Lait demi-écrémé inex | 46 | 3,2 g | 4,7 g | 1,6 g |
| 1% lowfat milk Lactaid | 46 | 3,3 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lowfat milk?
100 g of Lowfat milk has 46 kcal. Serving, 1 cup, 240 ml (240 g): about 110 kcal.
How much protein is in Lowfat milk?
Lowfat milk contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 1 cup, 240 ml (240 g). About 33 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 3,3 g).
How many carbs are in Lowfat milk?
Lowfat milk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5 g of sugars.
How much fat is in Lowfat milk?
Lowfat milk contains 1 g of fat per 100 g, of which 0,62 g is saturated (3 % of the Daily Value).
How much sodium is in Lowfat milk?
100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 20. november 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2617675. License: CC0 1.0 (U.S. public domain). Source record dated 24. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0021130070688. License: ODbL 1.0 (Open Food Facts). Source record dated 20. november 2025. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.