Low fat milk alternative
Packaged product Mælk og æg
Low fat milk alternative contains 412 kcal per 100 g. A serving, 2 tbsp, 17 g (17 g) provides about 70 kcal.
Roughly 48 % of its calories come from carbohydrates, with 34 % from fat and 18 % from protein (estimated with general energy factors).
That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 233 kcal per 100 g across 875 products.
100 g provides 78 % of the Daily Value for Vitamin A, 45 % of the Daily Value for calcium and 31 % of the Daily Value for Riboflavin (B2).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 412 kcal | |
| Total fat L | 14,7 g | 19 % |
| Saturated fat L | 11,8 g | 59 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 647 mg | 28 % |
| Total carbohydrates L | 47,1 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,9 g | |
| Protein L | 17,6 g | 35 % |
| Vitamin A L | 706 µg | 78 % |
| Vitamin C L | 0 mg | 0 % |
| Riboflavin (B2) L | 0,4 mg | 31 % |
| Calcium L | 588 mg | 45 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 48 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17,6 gin the top quarter of mælk og æg (median 0 g)
- Sugars5,9 gbelow the median for mælk og æg (median 33,3 g)
- Fat14,7 gin the top quarter of mælk og æg (median 10 g)
- Saturated fat11,8 gin the top quarter of mælk og æg (median 1,3 g)
- Sodium647 mgin the top quarter of mælk og æg (median 41,7 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 588 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.350 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 412 kcal | 412 kcal |
| Protein | 17,7 g | 17,6 g |
| Carbohydrates | 47,1 g | 47,1 g |
| Fat | 14,7 g | 14,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 5,9 g | 5,9 g |
| Sodium | 647 mg | 647 mg |
Product details
- Barcode
- 0000946909016
- Label serving
- 2 Tbsp (17 g)
- Category
- Creamer
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sweet whey, creamer (coconut oil, corn syrup solids, sodium caseinate [a milk derivative], dipotassium phosphate, sugar, mono and diglycerides, polysorbate 80, sodium silicoaluminate, tetrasodium pyrophosphate, soy lecithin), nonfat milk, sugar, guar gum, vitamin a, vitamin d.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| 368040 NESCAFÉ 2 in 1 Unsweetened Taste NESCAFÉ | 413 | 3 g | 50,7 g | 27,2 g |
| Coffee creamer Family Gourmet | 417 | 0 g | 91,7 g | 8,3 g |
| Coffee creamer Orchard Park | 417 | 0 g | 91,7 g | 8,3 g |
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| Coffee creamer Family Gourmet | 417 | 0 g | 91,7 g | 8,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low fat milk alternative?
100 g of Low fat milk alternative has 412 kcal. Serving, 2 tbsp, 17 g (17 g): about 70 kcal.
Is Low fat milk alternative high in protein?
Low fat milk alternative contains 17,6 g of protein per 100 g (35 % of the 50 g Daily Value), or 3 g in serving, 2 tbsp, 17 g (17 g). About 18 % of its calories come from protein. Compared with other mælk og æg, that is among the highest quarter (median 0 g).
How many carbs are in Low fat milk alternative?
Low fat milk alternative has 47,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,9 g of sugars.
How much fat is in Low fat milk alternative?
Low fat milk alternative contains 14,7 g of fat per 100 g, of which 11,8 g is saturated (59 % of the Daily Value).
What vitamins and minerals does Low fat milk alternative contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (78 % DV), calcium (45 % DV) and Riboflavin (B2) (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Low fat milk alternative?
100 g contains 647 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2096478. License: CC0 1.0 (U.S. public domain). Source record dated 25. januar 2018. Imported 6. november 2026.
- Open Food Facts, record 0000946909016. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.