Low Fat Buttermilk
Packaged product Mælk og æg Smith’s
Low Fat Buttermilk contains 46 kcal per 100 g. A serving, 1 serving, 240 ml (240 g) provides about 110 kcal.
Roughly 51 % of its calories come from carbohydrates, with 31 % from protein and 18 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45,8 kcal | |
| Total fat L | 0,83 g | 1 % |
| Saturated fat L | 0,63 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 4,2 mg | 1 % |
| Sodium L | 104 mg | 5 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 54,2 µg | 6 % |
| Vitamin D L | 0,83 µg | 4 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 155 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 51 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of mælk og æg (median 8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,6 g)
- Sugars4,6 gabove the median for mælk og æg (median 3,9 g)
- Fat0,83 gin the lowest quarter of mælk og æg (median 10 g)
- Saturated fat0,63 gin the lowest quarter of mælk og æg (median 4,2 g)
- Sodium104 mgbelow the median for mælk og æg (median 232 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Smith’s
- Barcode
- 0070424001037
- Label serving
- 1 serving (240 ml)
- Category
- Mælk og æg
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Milk Winco Foods | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Low Fat Milk Cream O Land | 46 | 3,3 g | 5,4 g | 1 g |
| 1% Buttermilk Marcus | 46 | 3,3 g | 5,4 g | 1 g |
| Buttermilk Cultured Low-fat Belfonte | 46 | 3,8 g | 5,8 g | 0,83 g |
| black sesame soymilk Nature's Soy | 46 | 2,1 g | 5,4 g | 1,5 g |
| FreshDirect 1% milk Fresh Direct | 46 | 3,3 g | 5 g | 1 g |
| 1% Lowfat Milk Mountainside Farms | 46 | 3,3 g | 5 g | 1 g |
| Lowfat Cultured Buttermilk Upstate Farms | 46 | 3,8 g | 5,4 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Low Fat Buttermilk?
100 g of Low Fat Buttermilk has 46 kcal. Serving, 1 serving, 240 ml (240 g): about 110 kcal.
How much protein is in Low Fat Buttermilk?
Low Fat Buttermilk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8 g in serving, 1 serving, 240 ml (240 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 8 g).
How many carbs are in Low Fat Buttermilk?
Low Fat Buttermilk has 5,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Low Fat Buttermilk?
Low Fat Buttermilk contains 0,83 g of fat per 100 g, of which 0,63 g is saturated (3 % of the Daily Value).
How much sodium is in Low Fat Buttermilk?
100 g contains 104 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18. maj 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0070424001037. License: ODbL 1.0 (Open Food Facts). Source record dated 18. maj 2025. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.