Lomos de caballa
Packaged product Fisk og skaldyr king john
Lomos de caballa contains 173 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 33 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 217 kcal per 100 g across 57 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 12 g | 15 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium L | 300 mg | 13 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 14 g | 28 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 4 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for fisk og skaldyr (median 18,1 g)
- Sugars1,8 gabove the median for fisk og skaldyr (median 0 g)
- Fat12 gbelow the median for fisk og skaldyr (median 14,6 g)
- Saturated fat2,6 gbelow the median for fisk og skaldyr (median 3,2 g)
- Sodium300 mgin the lowest quarter of fisk og skaldyr (median 400 mg)
- Protein per 100 kcal8,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hagoromo, canned mackerel Hagoromo | 175 | 17,5 g | 13,8 g | 5,6 g |
| Filetes de caballa Morrisons | 168 | 12,5 g | 6,1 g | 10,3 g |
| Delicius Delicius | 179 | 11 g | 1,5 g | 14,4 g |
| Makrelenfilets Curry Larsen | 181 | 12 g | 4,1 g | 13 g |
| Mackerel in Brine Pampa | 161 | 23,2 g | 0 g | 7,1 g |
| Mackerel Smart & Simple | 161 | 25 g | 0 g | 5,4 g |
| Filetti di sgombro Maruzzella | 186 | 24 g | 0 g | 10 g |
| Hagoromo, canned mackerel (saba kenko shoyu aji) Hagoromo | 188 | 18,1 g | 11,9 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lomos de caballa?
100 g of Lomos de caballa has 173 kcal.
Is Lomos de caballa high in protein?
Lomos de caballa contains 14 g of protein per 100 g (28 % of the 50 g Daily Value). About 33 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 18,1 g).
How many carbs are in Lomos de caballa?
Lomos de caballa has 1,8 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lomos de caballa?
Lomos de caballa contains 12 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
How much sodium is in Lomos de caballa?
100 g contains 300 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410639004386. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.