Liver spread
Packaged product Kød
Liver spread contains 179 kcal per 100 g. A serving, 2 onz, 56 g (56 g) provides about 100 kcal.
Roughly 55 % of its calories come from fat, with 24 % from protein and 20 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in kød on FoodFactly, where the median is 157 kcal per 100 g across 479 products.
100 g provides 446 % of the Daily Value for Vitamin A and 14 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 179 kcal | |
| Total fat L | 10,7 g | 14 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 696 mg | 30 % |
| Total carbohydrates L | 8,9 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,8 g | |
| Protein L | 10,7 g | 21 % |
| Vitamin A L | 4.018 µg | 446 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 2,6 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 20 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,7 gin the lowest quarter of kød (median 14,3 g)
- Sugars1,8 gin the top quarter of kød (median 0,15 g)
- Fat10,7 gabove the median for kød (median 9,3 g)
- Saturated fat5,4 gabove the median for kød (median 3,1 g)
- Sodium696 mgabove the median for kød (median 625 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 13.400 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 179 kcal | 179 kcal |
| Protein | 10,7 g | 10,7 g |
| Carbohydrates | 8,9 g | 8,9 g |
| Fat | 10,7 g | 10,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,8 g | 1,8 g |
| Sodium | 696 mg | 696 mg |
Product details
- Barcode
- 0635168301876
- Label serving
- 2 ONZ (56 g)
- Category
- Kantet kød
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Beef liver, water, beef, rendered beef fat, modified corn starch, sugar, salt, sodium caseinate (milk), onion powder, garlic powder, monosodium glutamate, spices.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Chunks Grabill Country Meat | 179 | 30,4 g | 0 g | 6,3 g |
| Premium ham Dak | 179 | 16,1 g | 1,8 g | 12,5 g |
| Mezcla sandwich spread with jamonilla Tulip | 179 | 8,9 g | 3,6 g | 16,1 g |
| Ham, Cooked Bristol | 179 | 16,1 g | 1,8 g | 12,5 g |
| Bristol chunk chicken with broth Bristol | 179 | 14,3 g | 0 g | 14,3 g |
| Pasztet Wiejski Cracovia | 179 | 8,9 g | 5,4 g | 14,3 g |
| Noix d'épaule cuite choix Déssossée Royal Dane | 178 | 17 g | 0,5 g | 12 g |
| Casa Gustului Carne de porc Casa gustului | 181 | 12,4 g | 2,6 g | 13,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liver spread?
100 g of Liver spread has 179 kcal. Serving, 2 onz, 56 g (56 g): about 100 kcal.
Is Liver spread high in protein?
Liver spread contains 10,7 g of protein per 100 g (21 % of the 50 g Daily Value), or 6 g in serving, 2 onz, 56 g (56 g). About 24 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 14,3 g).
How many carbs are in Liver spread?
Liver spread has 8,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,8 g of sugars.
How much fat is in Liver spread?
Liver spread contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does Liver spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (446 % DV) and jern (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liver spread?
100 g contains 696 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2119814. License: CC0 1.0 (U.S. public domain). Source record dated 26. februar 2020. Imported 6. november 2026.
- Open Food Facts, record 0635168301876. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.