Liquid IV
Packaged product Andre fødevarer Liquid I.V
Liquid IV contains 313 kcal per 100 g. A serving, 1 sachet, 16 g (16 g) provides about 50 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.375 % of the Daily Value for Pantothensyre (B5), 507 % of the Daily Value for Vitamin C and 83 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 313 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat | not reported | |
| Sodium L | 3.125 mg | 136 % |
| Total carbohydrates L | 81,3 g | 30 % |
| Dietary fiber | not reported | |
| Total sugars L | 68,8 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 456 mg | 507 % |
| Vitamin E L | 12,5 mg | 83 % |
| Pantothensyre (B5) L | 68,8 mg | 1.375 % |
| Phosphor L | 313 mg | 25 % |
| Kalium L | 2.313 mg | 49 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of andre fødevarer (median 6,9 g)
- Sugars68,8 gin the top quarter of andre fødevarer (median 3,5 g)
- Fat0 gin the lowest quarter of andre fødevarer (median 6,4 g)
- Sodium3.125 mgin the top quarter of andre fødevarer (median 236 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Liquid I.V
- Barcode
- 0068259000592
- Label serving
- 1 sachet (16 g)
- Category
- Andre fødevarer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Electrolytes Liquid IV | 313 | 0 g | 81,3 g | 0 g |
| Fast-Acting Hydration SaltStick | 313 | 0 g | 62,5 g | 0 g |
| Hydration Stick Liquid IV | 313 | 0 g | 81,3 g | 0 g |
| Ghoulish gummies Albanese | 313 | 3,1 g | 68,8 g | 0 g |
| Nonya Kaya Fairprice | 313 | 3,8 g | 55 g | 8,8 g |
| Liquid IV Liquid IV Tropical Punch | 313 | 0 g | 81,3 g | 0 g |
| Plant based protien powder Wegmans Organic | 313 | 59,4 g | 28,1 g | 1,6 g |
| Ultimate 8 Flavor Gummi Bears Albanese | 313 | 3,1 g | 68,8 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Liquid IV?
100 g of Liquid IV has 313 kcal. Serving, 1 sachet, 16 g (16 g): about 50 kcal.
How much protein is in Liquid IV?
Liquid IV contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 sachet, 16 g (16 g). About 0 % of its calories come from protein. Compared with other andre fødevarer, that is in the lowest quarter (median 6,9 g).
How many carbs are in Liquid IV?
Liquid IV has 81,3 g of total carbohydrates per 100 g, including 68,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Liquid IV?
Liquid IV contains 0 g of fat per 100 g.
What vitamins and minerals does Liquid IV contain?
Per 100 g, the most notable amounts relative to the Daily Value are Pantothensyre (B5) (1.375 % DV), Vitamin C (507 % DV), Vitamin E (83 % DV), kalium (49 % DV) and phosphor (25 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Liquid IV?
100 g contains 3.125 mg of sodium, 136 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068259000592. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.