Lima Beans
Packaged product Bønner og bælgfrugter SCHNUCKS
Lima Beans contains 72 kcal per 100 g. A typical serving of 0.5 cup (125 g) provides about 90 kcal.
Roughly 77 % of its calories come from carbohydrates, with 18 % from protein and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 92 kcal per 100 g across 560 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 72 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 240 mg | 10 % |
| Total carbohydrates L | 13,6 g | 5 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 0,8 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin C L | 3,8 mg | 4 % |
| Calcium L | 16 mg | 1 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 77 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of bønner og bælgfrugter (median 5,4 g)
- Fiber3,2 gin the lowest quarter of bønner og bælgfrugter (median 4,6 g)
- Sugars0,8 gabove the median for bønner og bælgfrugter (median 0,77 g)
- Fat0,4 gabove the median for bønner og bælgfrugter (median 0,38 g)
- Sodium240 mgbelow the median for bønner og bælgfrugter (median 269 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Product details
- Brand
- SCHNUCKS
- Barcode
- 04131802007
- Label serving
- 0.5 cup
- Category
- Canned & Bottled Beans
Ingredients
LIMA BEANS, WATER, SALT, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Premium Small Red Beans GOYA | 72 | 5,6 g | 14,4 g | 0,4 g |
| Lima Beans, Lima HARRIS TEETER | 72 | 2,4 g | 13,6 g | 0,4 g |
| Lima Beans AVENUE | 72 | 2,4 g | 13,6 g | 0,4 g |
| Lima Beans, Lima ROUSES MARKETS | 72 | 2,4 g | 13,6 g | 0,4 g |
| Green Lima Beans BEST YET | 72 | 2,4 g | 13,6 g | 0,4 g |
| Black Premium Beans, Black ROSARITA | 71 | 4,8 g | 12,7 g | 0 g |
| Rienzi Roman Beans, 15 Oz RIENZI | 71 | 4,6 g | 12,3 g | 0 g |
| Premium Red Kidney Beans GOYA | 71 | 5,6 g | 15,1 g | 0,79 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lima Beans?
100 g of Lima Beans has 72 kcal. 0.5 cup (125 g): about 90 kcal.
How much protein is in Lima Beans?
Lima Beans contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in 0.5 cup (125 g). About 18 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is in the lowest quarter (median 5,4 g).
How many carbs are in Lima Beans?
Lima Beans has 13,6 g of total carbohydrates per 100 g, including 3,2 g of fiber and 0,8 g of sugars.
How much fat is in Lima Beans?
Lima Beans contains 0,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Lima Beans?
100 g contains 240 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. august 2018. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2100481. License: CC0 1.0 (U.S. public domain). Source record dated 10. august 2018. Imported 6. november 2026.
Last updated: . Source description: "LIMA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.