Light mayonnaise
Packaged product Suppe og saucer
Light mayonnaise contains 321 kcal per 100 g. A serving, 1 tbsp, 14 g (14 g) provides about 45 kcal.
Roughly 82 % of its calories come from fat, with 18 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 321 kcal | |
| Total fat L | 28,6 g | 37 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 36 mg | 12 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 14,3 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 7,1 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 18 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars7,1 gabove the median for suppe og saucer (median 4 g)
- Fat28,6 gin the top quarter of suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium893 mgabove the median for suppe og saucer (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 17,9 g |
|---|---|
| Polyumættet fedt L | 7,1 g |
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 321 kcal | 321 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 14,3 g | 14,3 g |
| Fat | 28,6 g | 28,6 g |
| Fiber | 0 g | 0 g |
| Sugars | 7,1 g | 7,1 g |
| Sodium | 893 mg | 893 mg |
Product details
- Barcode
- 0045200002003
- Label serving
- 1 Tbsp (14 g)
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, canola oil, corn syrup, high fructose corn syrup, modified corn starch*, egg yolks, distilled vinegar, salt, contain 2% or less of: tapioca maltodextrin*, lactic acid*, xanthan gum*, egg whites*, torula yeast*, lemon juice concentrate, natural flavors, potassium sorbate and sodium benzoate (as preservatives), extractives of paprika and beta carotene* (color).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieÆgEddikeSaltGær
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|---|---|---|---|---|
| Pesto Rosso L'épicurien | 321 | 3,7 g | 12 g | 28 g |
| Vinaigrette aux herbes allégée en matières grasses Pica'Deli | 321 | 0,1 g | 2,4 g | 34,9 g |
| Artichoke pesto International Delicacies Inc. | 321 | 3,6 g | 7,1 g | 32,1 g |
| Sauce Frites Carrefour | 321 | 0,7 g | 12 g | 30 g |
| Dip, spinach Tops | 321 | 0 g | 3,6 g | 32,1 g |
| Golden taste, eggplant babaganush Golden Taste | 321 | 0 g | 7,1 g | 32,1 g |
| Curry veggie Priméal | 321 | 31,6 g | 35,4 g | 2,2 g |
| Idun Chunky Burgerdressing 455g ORKLA FOODS NORGE AS (STABBURET) | 321 | 1 g | 10 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light mayonnaise?
100 g of Light mayonnaise has 321 kcal. Serving, 1 tbsp, 14 g (14 g): about 45 kcal.
How much protein is in Light mayonnaise?
Light mayonnaise contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1 tbsp, 14 g (14 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).
How many carbs are in Light mayonnaise?
Light mayonnaise has 14,3 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.
How much fat is in Light mayonnaise?
Light mayonnaise contains 28,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Light mayonnaise?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2092786. License: CC0 1.0 (U.S. public domain). Source record dated 15. april 2020. Imported 6. november 2026.
- Open Food Facts, record 0045200002003. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.