Light hot cocoa mix
Packaged product Drikkevarer
Light hot cocoa mix contains 333 kcal per 100 g. A serving, 1 k-cup pod, 12 g (12 g) provides about 40 kcal.
Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 375 kcal per 100 g across 1.241 products.
100 g provides 160 % of the Daily Value for calcium and 50 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.580 mg | 69 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 25 g | 89 % |
| Total sugars L | 25 g | |
| Protein L | 16,7 g | 33 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 2.080 mg | 160 % |
| Jern L | 9 mg | 50 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,7 gin the top quarter of drikkevarer (median 0 g)
- Fiber25 gin the top quarter of drikkevarer (median 0 g)
- Sugars25 gbelow the median for drikkevarer (median 51 g)
- Sodium1.580 mgin the top quarter of drikkevarer (median 250 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 333 kcal | 333 kcal |
| Protein | 16,7 g | 16,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 0 g | 0 g |
| Fiber | 25 g | 25 g |
| Sugars | 25 g | 25 g |
| Sodium | 1.583 mg | 1.580 mg |
Product details
- Barcode
- 0611247353318
- Label serving
- 1 K-CUP POD (12 g)
- Category
- Dehydrerede drikkevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Corn dextrin, nonfat dry milk, cocoa powder (processed with alkali), modified whey, calcium carbonate, salt, maltodextrin, natural and artificial flavors, modified cornstarch, sucralose, acesulfame potassium.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Instant Hot Cocoa Mix Hy-Vee | 333 | 20 g | 66,7 g | 0 g |
| Grape Low Calorie Drink Mix Hy-Vee | 333 | 0 g | 100 g | 0 g |
| Milk Straws Sylvan Meadows | 333 | 0 g | 83,3 g | 0 g |
| wildberry Lemonade TRUE lemon | 333 | 0 g | 100 g | 0 g |
| Great value, drink mix, grape Great Value | 333 | 0 g | 88,9 g | 0 g |
| Great value, drink mix, strawberry watermelon Great Value | 333 | 0 g | 88,9 g | 0 g |
| Great value, drink mix, honeydew melon Great Value | 333 | 0 g | 88,9 g | 0 g |
| Drink Mix True Citrus Co. | 333 | 0 g | 66,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light hot cocoa mix?
100 g of Light hot cocoa mix has 333 kcal. Serving, 1 k-cup pod, 12 g (12 g): about 40 kcal.
Is Light hot cocoa mix high in protein?
Light hot cocoa mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 2 g in serving, 1 k-cup pod, 12 g (12 g). About 20 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 0 g).
How many carbs are in Light hot cocoa mix?
Light hot cocoa mix has 66,7 g of total carbohydrates per 100 g, including 25 g of fiber and 25 g of sugars.
How much fat is in Light hot cocoa mix?
Light hot cocoa mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Light hot cocoa mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (160 % DV) and jern (50 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light hot cocoa mix?
100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2626492. License: CC0 1.0 (U.S. public domain). Source record dated 29. maj 2023. Imported 6. november 2026.
- Open Food Facts, record 0611247353318. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.