Light hot cocoa mix

Packaged product Getränke

Light hot cocoa mix contains 333 kcal per 100 g. A Serving, 1 K-CUP POD, 12 g (12 g) provides about 40 kcal.

Roughly 80 % of its calories come from carbohydrates, with 20 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 375 kcal per 100 g across 1.241 products.

100 g provides 160 % of the Daily Value for Calcium and 50 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 g
16,7 gprotein
66,7 gcarbohydrates
0 gfat
40kcal in Serving, 1 K-CUP POD, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 1.580 mg 69 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 25 g 89 %
Total sugars L 25 g
Protein L 16,7 g 33 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 2.080 mg160 %
Eisen L 9 mg50 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 80 %333kcal / 100 g
  • Protein 20 %
  • Carbohydrates 80 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium160 %Eisen50 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein16,7 gin the top quarter of Getränke (median 0 g)
  • Fiber25 gin the top quarter of Getränke (median 0 g)
  • Sugars25 gbelow the median for Getränke (median 51 g)
  • Sodium1.580 mgin the top quarter of Getränke (median 250 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 333 kcal333 kcal
Protein 16,7 g16,7 g
Carbohydrates 66,7 g66,7 g
Fat 0 g0 g
Fiber 25 g25 g
Sugars 25 g25 g
Sodium 1.583 mg1.580 mg

Product details

Barcode
0611247353318
Label serving
1 K-CUP POD (12 g)
Category
Dehydrierte Getränke
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Corn dextrin, nonfat dry milk, cocoa powder (processed with alkali), modified whey, calcium carbonate, salt, maltodextrin, natural and artificial flavors, modified cornstarch, sucralose, acesulfame potassium.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Light hot cocoa mix?

100 g of Light hot cocoa mix has 333 kcal. Serving, 1 K-CUP POD, 12 g (12 g): about 40 kcal.

Is Light hot cocoa mix high in protein?

Light hot cocoa mix contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 2 g in Serving, 1 K-CUP POD, 12 g (12 g). About 20 % of its calories come from protein. Compared with other Getränke, that is among the highest quarter (median 0 g).

How many carbs are in Light hot cocoa mix?

Light hot cocoa mix has 66,7 g of total carbohydrates per 100 g, including 25 g of fiber and 25 g of sugars.

How much fat is in Light hot cocoa mix?

Light hot cocoa mix contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Light hot cocoa mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (160 % DV) and Eisen (50 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Light hot cocoa mix?

100 g contains 1.580 mg of sodium, 69 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2626492. License: CC0 1.0 (U.S. public domain). Source record dated 29. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0611247353318. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.