Light Cream
Packaged product Mælk og æg TOPS
Light Cream contains 200 kcal per 100 ml. A typical serving of 1 Tbsp (15 ml) provides about 30 kcal.
Roughly 87 % of its calories come from fat, with 13 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is close to the median for mælk og æg on FoodFactly (200 kcal per 100 g).
100 ml provides 10 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 67 mg | 22 % |
| Sodium L | 33 mg | 1 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 133 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 13 %
- Fat 87 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Protein0 gin the lowest quarter of mælk og æg (median 3,3 g)
- Sugars0 gin the lowest quarter of mælk og æg (median 3,3 g)
- Fat20 gabove the median for mælk og æg (median 16,7 g)
- Saturated fat13,3 gabove the median for mælk og æg (median 11,6 g)
- Sodium33 mgin the lowest quarter of mælk og æg (median 50 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 667 IU |
|---|
Ingredients
MILK, CREAM, LESS THAN 0.5% OF: CARRAGEENAN, SODIUM CITRATE, DISODIUM PHOSPHATE (MINERAL SALTS ADDED TO PREVENT CREAM SEPARATION IN HOT LIQUIDS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sour Cream KRAFT | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream CREMA HONDURENA | 200 | 3,3 g | 0,05 g | 16,7 g |
| Sour Cream GIANT EAGLE | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream SUNNYSIDE FARMS | 200 | 3,3 g | 6,7 g | 16,7 g |
| Sour Cream GIANT EAGLE | 200 | 3,3 g | 3,3 g | 16,7 g |
| Sour Cream HARRIS TEETER | 200 | 3,3 g | 3,3 g | 20 g |
| Ultra-Pasteurized Light Cream WEGMANS | 200 | 0 g | 0 g | 20 g |
| Ultra-Pasteurized Light Cream WEGMANS | 200 | 0 g | 0 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cream?
100 ml of Light Cream has 200 kcal. 1 Tbsp (15 ml): about 30 kcal.
How much protein is in Light Cream?
Light Cream contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 1 Tbsp (15 ml). About 0 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 3,3 g).
How many carbs are in Light Cream?
Light Cream has 6,7 g of total carbohydrates per 100 ml, including 0 g of fiber and 0 g of sugars.
How much fat is in Light Cream?
Light Cream contains 20 g of fat per 100 ml, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Light Cream contain?
Per 100 ml, the most notable amounts relative to the Daily Value are calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cream?
100 ml contains 33 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. maj 2019. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2102385. License: CC0 1.0 (U.S. public domain). Source record dated 1. maj 2019. Imported 6. november 2026.
Last updated: . Source description: "LIGHT CREAM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.