Light Cream Cheese
Packaged product Mælk og æg Great Value
Light Cream Cheese contains 219 kcal per 100 g. A serving, 2 tbsp, 32 g (32 g) provides about 70 kcal.
Roughly 65 % of its calories come from fat, with 23 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 47 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 15,6 g | 20 % |
| Saturated fat L | 9,4 g | 47 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 594 mg | 26 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 422 µg | 47 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 125 mg | 10 % |
| Jern L | 0 mg | 0 % |
| Kalium L | 219 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 23 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gin the lowest quarter of mælk og æg (median 21,4 g)
- Sugars9,4 gin the top quarter of mælk og æg (median 0,5 g)
- Fat15,6 gin the lowest quarter of mælk og æg (median 26,7 g)
- Saturated fat9,4 gin the lowest quarter of mælk og æg (median 17 g)
- Sodium594 mgbelow the median for mælk og æg (median 643 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0 g |
|---|
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Other components (1)
| A-vitamin, IE L | 2.340 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 219 kcal | 219 kcal |
| Protein | 6,3 g | 6,3 g |
| Carbohydrates | 12,5 g | 12,5 g |
| Fat | 15,6 g | 15,6 g |
| Fiber | n/a | 0 g |
| Sugars | 9,4 g | 9,4 g |
| Sodium | 594 mg | 594 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742323831
- Quantity
- 8 oz
- Label serving
- 2 tbsp (32 g)
- Category
- Oste
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized skim milk, pasteurized milk and cream, whey protein concentrate, modified food starch*, sodium citrate*, lactic acid*, salt, natural flavor*, cheese culture, stabilizers (carob bean and/or xanthan and/or guar gums), citric acid*, potassium sorbate (preservative)*, sodium phosphate*, vitamin a palmitate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Philadelphia Strawberry Philadelphia | 219 | 6,3 g | 18,8 g | 14,1 g |
| Olive with red bell pepper cream cheese spread, olive with red bell pepper Philadelphia | 219 | 6,3 g | 6,3 g | 18,8 g |
| Philadelphia, cream cheese spread, black cherry Philadelphia | 219 | 6,3 g | 15,6 g | 14,1 g |
| Fromage Jersey Frais Ail Et Fines Herbes Gaborit Bernard | 219 | 8,7 g | 4,5 g | 18,5 g |
| garden vegetable reduced fat cream cheese with vegetables PHILADELPHIA | 219 | 6,3 g | 6,3 g | 15,6 g |
| garlic & herb PHILADELPHIA | 219 | 6,3 g | 9,4 g | 15,6 g |
| Queso Queijo Arla Foods A.m.b.a | 219 | 15 g | 0,5 g | 17 g |
| Philadelphia plantbased PHILADELPHIA | 219 | 3,2 g | 2,5 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Light Cream Cheese?
100 g of Light Cream Cheese has 219 kcal. Serving, 2 tbsp, 32 g (32 g): about 70 kcal.
How much protein is in Light Cream Cheese?
Light Cream Cheese contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2 g in serving, 2 tbsp, 32 g (32 g). About 12 % of its calories come from protein. Compared with other mælk og æg, that is in the lowest quarter (median 21,4 g).
How many carbs are in Light Cream Cheese?
Light Cream Cheese has 12,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,4 g of sugars.
How much fat is in Light Cream Cheese?
Light Cream Cheese contains 15,6 g of fat per 100 g, of which 9,4 g is saturated (47 % of the Daily Value).
What vitamins and minerals does Light Cream Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (47 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Light Cream Cheese?
100 g contains 594 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 2. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2505235. License: CC0 1.0 (U.S. public domain). Source record dated 21. februar 2023. Imported 6. november 2026.
- Open Food Facts, record 0078742323831. License: ODbL 1.0 (Open Food Facts). Source record dated 2. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.