Life changing salsa
Packaged product Suppe og saucer Doc E's Life Changing Salsa
Life changing salsa contains 67 kcal per 100 g. A serving, 1.1 onz, 30 g (30 g) provides about 20 kcal.
Roughly 57 % of its calories come from carbohydrates, with 43 % from fat and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in suppe og saucer on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.
100 g provides 11 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.270 mg | 55 % |
| Total carbohydrates L | 10 g | 4 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 99,9 µg | 11 % |
| Vitamin C L | 4 mg | 4 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 1,2 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 57 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of suppe og saucer (median 1,3 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sugars3,3 gbelow the median for suppe og saucer (median 4 g)
- Fat3,3 gbelow the median for suppe og saucer (median 4,2 g)
- Saturated fat0 gin the lowest quarter of suppe og saucer (median 0,5 g)
- Sodium1.270 mgin the top quarter of suppe og saucer (median 613 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 333 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 67 kcal | 67 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 10 g | 10 g |
| Fat | 3,3 g | 3,3 g |
| Fiber | 0 g | 0 g |
| Sugars | 3,3 g | 3,3 g |
| Sodium | 1.267 mg | 1.270 mg |
Product details
- Brand
- Doc E's Life Changing Salsa
- Barcode
- 0711274377902
- Label serving
- 1.1 ONZ (30 g)
- Category
- dagligvarer
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomatoes, corn, vinegar, chipotle peppers in adobo sauce (chipotle peppers, tomato puree, onions, vinegar, canola oil, sugar, salt, paprika and garlic), onions, cilantro, salt, olive oil, garlic, cumin, natural flavors, pickled peppers (jalapeno peppers, water, vinegar, salt, calcium chloride, sodium bisulfite, turmeric), citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatEddikeLøgSaltOlivenolieHvidløgRapsfrøolieSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Life changing salsa?
100 g of Life changing salsa has 67 kcal. Serving, 1.1 onz, 30 g (30 g): about 20 kcal.
How much protein is in Life changing salsa?
Life changing salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 1.1 onz, 30 g (30 g). About 0 % of its calories come from protein. Compared with other suppe og saucer, that is in the lowest quarter (median 1,3 g).
How many carbs are in Life changing salsa?
Life changing salsa has 10 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Life changing salsa?
Life changing salsa contains 3,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Life changing salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Life changing salsa?
100 g contains 1.270 mg of sodium, 55 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1894682. License: CC0 1.0 (U.S. public domain). Source record dated 28. maj 2018. Imported 6. november 2026.
- Open Food Facts, record 0711274377902. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.