Level-1 bar
Packaged product Snacks 1st Phorm
Level-1 bar contains 410 kcal per 100 g. A serving, 1 bar, 61 g (61 g) provides about 250 kcal.
Roughly 38 % of its calories come from carbohydrates, with 31 % from fat and 31 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (381 kcal per 100 g).
100 g provides 27 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 14,8 g | 19 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 25 mg | 8 % |
| Sodium L | 607 mg | 26 % |
| Total carbohydrates L | 41 g | 15 % |
| Dietary fiber L | 4,9 g | 18 % |
| Total sugars L | 8,2 g | |
| Added sugars L | 6,6 g | 13 % |
| Protein L | 32,8 g | 66 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 148 mg | 11 % |
| Jern L | 4,9 mg | 27 % |
| Kalium L | 216 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 38 %
- Fat 31 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein32,8 gabove the median for snacks (median 30 g)
- Fiber4,9 gbelow the median for snacks (median 8 g)
- Sugars8,2 gabove the median for snacks (median 8 g)
- Fat14,8 gabove the median for snacks (median 14 g)
- Saturated fat7,4 gabove the median for snacks (median 6,3 g)
- Sodium607 mgin the top quarter of snacks (median 224 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 3,3 g |
|---|---|
| Polyumættet fedt L | 3,3 g |
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 410 kcal | n/a |
| Protein | 32,8 g | 32,8 g |
| Carbohydrates | 39,3 g | 41 g |
| Fat | 14,8 g | 14,8 g |
| Fiber | 4,9 g | 4,9 g |
| Sugars | 8,2 g | 8,2 g |
| Sodium | 607 mg | 607 mg |
Product details
- Brand
- 1st Phorm
- Barcode
- 0850026196122
- Quantity
- 2.15 oz
- Label serving
- 1 bar (61 g)
- Category
- Proteinstænger
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Whey Protein Isolate, Soy Protein Isolate, Glycerin, Palm Kernel Oil, Gluten Free Pretzels (Cassava Flour, Potato Starch, Palm Oil, Tapioca Starch, Faba Bean Protein), Non-GMO Corn Syrup, Brown Rice Syrup, Tapioca Syrup, Salt, Milled Flax, Sunflower Lecithin, Glucose Syrup, Sugar, Peanut Butter (Dry Roasted Peanuts, Palm Oil, Dextrose, Salt), Maltitol, Corn Fiber, Almond Butter, Sorbitol, Cocoa (processed with alkali), Oats, Brown Rice Flour, Peanut Flour, Chicory Root Fiber, Rice Flour, Water, Sunflower Oil, Natural Flavor, Sucralose, Maltodextrin, Sodium Caseinate, Propylene Glycol Mono Esters, Potassium Sorbate, Acetylated Monoglycerides, Mono & Diglycerides, Titanium Dioxide, Vanilla Powder, Silicon Dioxide, Natural Tocopherols. CONTAINS: Milk, Soy, Almond, Peanut.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGlucosesirupSukkerJordnødderMandlerHavreRisSolsikkeolie
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Level-1 Bar S'mores 1ST PHORM | 410 | 32,8 g | 41 g | 14,8 g |
| Protein Bar Peanuts & Cocoa The Protein Kitchen | 410 | 22 g | 37 g | 18 g |
| Baton proteinowy GO Active | 410 | 32,5 g | 30 g | 15,5 g |
| Vegan Protein Bar Hazelnut Nougat HEALTHYFIT | 410 | 30 g | 26,7 g | 16,7 g |
| Protein bar + mint dark chocolate Gainomax | 410 | 30 g | 41 g | 15 g |
| BodyShaper Crispy Hazelnut Weider | 410 | 15 g | 56 g | 14 g |
| PROTEIN Cranberry Coji & Chocolate NZ PROTEIN | 410 | 20 g | 45 g | 16 g |
| Smart bar Phd | 409 | 31,3 g | 37,5 g | 15,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Level-1 bar?
100 g of Level-1 bar has 410 kcal. Serving, 1 bar, 61 g (61 g): about 250 kcal.
Is Level-1 bar high in protein?
Level-1 bar contains 32,8 g of protein per 100 g (66 % of the 50 g Daily Value), or 20 g in serving, 1 bar, 61 g (61 g). About 31 % of its calories come from protein. Compared with other snacks, that is above the median (median 30 g).
How many carbs are in Level-1 bar?
Level-1 bar has 41 g of total carbohydrates per 100 g, including 4,9 g of fiber and 8,2 g of sugars.
How much fat is in Level-1 bar?
Level-1 bar contains 14,8 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Level-1 bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (27 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Level-1 bar?
100 g contains 607 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24. oktober 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2179621. License: CC0 1.0 (U.S. public domain). Source record dated 13. juli 2021. Imported 6. november 2026.
- Open Food Facts, record 0850026196122. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.