Lemon Pepper Alfredo
Packaged product Grønsager Carbone
Lemon Pepper Alfredo contains 161 kcal per 100 g. A serving, 0.25 cup, 62 g (62 g) provides about 100 kcal.
Roughly 80 % of its calories come from fat, with 12 % from protein and 8 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 141 kcal per 100 g across 26.170 products.
100 g provides 700.000 % of the Daily Value for Vitamin D, 493 % of the Daily Value for jern and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 14,5 g | 19 % |
| Saturated fat L | 14,5 g | 73 % |
| Trans fat L | 0 g | |
| Sodium L | 661 mg | 29 % |
| Total carbohydrates L | 3,2 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,8 g | 10 % |
| Vitamin D L | 140.000 µg | 700.000 % |
| Calcium L | 140 mg | 11 % |
| Jern L | 88,7 mg | 493 % |
| Kalium L | 88,7 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 8 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gabove the median for grønsager (median 2,5 g)
- Sugars0 gin the lowest quarter of grønsager (median 2,1 g)
- Fat14,5 gabove the median for grønsager (median 5,4 g)
- Saturated fat14,5 gin the top quarter of grønsager (median 1,1 g)
- Sodium661 mgabove the median for grønsager (median 338 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Pepper Alfredo?
100 g of Lemon Pepper Alfredo has 161 kcal. Serving, 0.25 cup, 62 g (62 g): about 100 kcal.
How much protein is in Lemon Pepper Alfredo?
Lemon Pepper Alfredo contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 3 g in serving, 0.25 cup, 62 g (62 g). About 12 % of its calories come from protein. Compared with other grønsager, that is above the median (median 2,5 g).
How many carbs are in Lemon Pepper Alfredo?
Lemon Pepper Alfredo has 3,2 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lemon Pepper Alfredo?
Lemon Pepper Alfredo contains 14,5 g of fat per 100 g, of which 14,5 g is saturated (73 % of the Daily Value).
What vitamins and minerals does Lemon Pepper Alfredo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (700.000 % DV), jern (493 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Pepper Alfredo?
100 g contains 661 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. oktober 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850024735897. License: ODbL 1.0 (Open Food Facts). Source record dated 1. oktober 2025. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.