Lemon Flavored Yogurt Dipped Almonds
Packaged product Suppe og saucer
Lemon Flavored Yogurt Dipped Almonds contains 567 kcal per 100 g.
Roughly 63 % of its calories come from fat, with 30 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in suppe og saucer on FoodFactly, where the median is 116 kcal per 100 g across 22.679 products.
100 g provides 13 % of the Daily Value for calcium and 11 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51 % |
| Saturated fat L | 13,3 g | 67 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 267 mg | 12 % |
| Total carbohydrates L | 43,3 g | 16 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 30 g | 60 % |
| Protein L | 10 g | 20 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 167 mg | 13 % |
| Jern L | 2 mg | 11 % |
| Kalium L | 433 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 30 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber6,7 gin the top quarter of suppe og saucer (median 1 g)
- Sugars33,3 gin the top quarter of suppe og saucer (median 3,6 g)
- Fat40 gin the top quarter of suppe og saucer (median 2,8 g)
- Saturated fat13,3 gin the top quarter of suppe og saucer (median 0,79 g)
- Sodium267 mgbelow the median for suppe og saucer (median 417 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 43,3 g | 43,3 g |
| Fat | 40 g | 40 g |
| Fiber | 6,7 g | 6,7 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0085239287613
- Quantity
- 4 oz
- Category
- Suppe og saucer
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yum yum sauce Sun Luck | 567 | 3,3 g | 23,3 g | 53,3 g |
| Yum Yum Japanese Original Sauce Terry Ho's | 567 | 0 g | 13,3 g | 56,7 g |
| Simply dipped walnuts Taste Of Inspirations | 567 | 13,3 g | 36,7 g | 50 g |
| Sriracha Aioli Dip Rikki's Gourmet | 567 | 0 g | 6,7 g | 60 g |
| strawberry dipped almonds Sconza | 567 | 13,3 g | 36,7 g | 43,3 g |
| Creamy Horseradish Sauce Wegmans | 567 | 3,3 g | 3,3 g | 60 g |
| Yum Yum Sauce Yum Yum | 567 | 0 g | 10 g | 56,7 g |
| Garlic Dip And Sauce Toum | 567 | 3,3 g | 6,7 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Flavored Yogurt Dipped Almonds?
100 g of Lemon Flavored Yogurt Dipped Almonds has 567 kcal.
Is Lemon Flavored Yogurt Dipped Almonds high in protein?
Lemon Flavored Yogurt Dipped Almonds contains 10 g of protein per 100 g (20 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Lemon Flavored Yogurt Dipped Almonds?
Lemon Flavored Yogurt Dipped Almonds has 43,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 33,3 g of sugars.
How much fat is in Lemon Flavored Yogurt Dipped Almonds?
Lemon Flavored Yogurt Dipped Almonds contains 40 g of fat per 100 g, of which 13,3 g is saturated (67 % of the Daily Value).
What vitamins and minerals does Lemon Flavored Yogurt Dipped Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13 % DV) and jern (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Flavored Yogurt Dipped Almonds?
100 g contains 267 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 31. januar 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239287613. License: ODbL 1.0 (Open Food Facts). Source record dated 31. januar 2023. Imported 8. november 2026.
- USDA FoodData Central: Branded Foods, record 2606516. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.