Lemon Flavored Yogurt Dipped Almonds
Packaged product Soups and Sauces
Lemon Flavored Yogurt Dipped Almonds contains 567 kcal per 100 g.
Roughly 63% of its calories come from fat, with 30% from carbohydrates and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in soups and sauces on FoodFactly, where the median is 117 kcal per 100 g across 25,223 products.
100 g provides 13% of the Daily Value for calcium and 11% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 567 kcal | |
| Total fat L | 40 g | 51% |
| Saturated fat L | 13.3 g | 67% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 267 mg | 12% |
| Total carbohydrates L | 43.3 g | 16% |
| Dietary fiber L | 6.7 g | 24% |
| Total sugars L | 33.3 g | |
| Added sugars L | 30 g | 60% |
| Protein L | 10 g | 20% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 167 mg | 13% |
| Iron L | 2 mg | 11% |
| Potassium L | 433 mg | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 30%
- Fat 63%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of soups and sauces (median 2.1 g)
- Fiber6.7 gin the top quarter of soups and sauces (median 1 g)
- Sugars33.3 gin the top quarter of soups and sauces (median 3.6 g)
- Fat40 gin the top quarter of soups and sauces (median 2.9 g)
- Saturated fat13.3 gin the top quarter of soups and sauces (median 0.8 g)
- Sodium267 mgbelow the median for soups and sauces (median 424 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 567 kcal | 567 kcal |
| Protein | 10 g | 10 g |
| Carbohydrates | 43.3 g | 43.3 g |
| Fat | 40 g | 40 g |
| Fiber | 6.7 g | 6.7 g |
| Sugars | 33.3 g | 33.3 g |
| Sodium | 267 mg | 267 mg |
Product details
- Barcode
- 0085239287613
- Quantity
- 4 oz
- Category
- Soups and Sauces
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| strawberry dipped almonds Sconza | 567 | 13.3 g | 36.7 g | 43.3 g |
| Yum yum sauce Sun Luck | 567 | 3.3 g | 23.3 g | 53.3 g |
| Yum Yum Japanese Original Sauce Terry Ho's | 567 | 0 g | 13.3 g | 56.7 g |
| Sriracha Aioli Dip Rikki's Gourmet | 567 | 0 g | 6.7 g | 60 g |
| Creamy Horseradish Sauce Wegmans | 567 | 3.3 g | 3.3 g | 60 g |
| Simply dipped walnuts Taste Of Inspirations | 567 | 13.3 g | 36.7 g | 50 g |
| Yum Yum Sauce Yum Yum | 567 | 0 g | 10 g | 56.7 g |
| Garlic Sauce Habanero Hot Grape Leaves Food | 567 | 1 g | 3.3 g | 60 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lemon Flavored Yogurt Dipped Almonds?
100 g of Lemon Flavored Yogurt Dipped Almonds has 567 kcal.
Is Lemon Flavored Yogurt Dipped Almonds high in protein?
Lemon Flavored Yogurt Dipped Almonds contains 10 g of protein per 100 g (20% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other soups and sauces, that is among the highest quarter (median 2.1 g).
How many carbs are in Lemon Flavored Yogurt Dipped Almonds?
Lemon Flavored Yogurt Dipped Almonds has 43.3 g of total carbohydrates per 100 g, including 6.7 g of fiber and 33.3 g of sugars.
How much fat is in Lemon Flavored Yogurt Dipped Almonds?
Lemon Flavored Yogurt Dipped Almonds contains 40 g of fat per 100 g, of which 13.3 g is saturated (67% of the Daily Value).
What vitamins and minerals does Lemon Flavored Yogurt Dipped Almonds contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (13% DV) and iron (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lemon Flavored Yogurt Dipped Almonds?
100 g contains 267 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated January 31, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0085239287613. License: ODbL 1.0 (Open Food Facts). Source record dated January 31, 2023. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2606516. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.