Lasagna Semolina, Lasagna

Packaged product Korn og pastaprodukter FLORA

Lasagna Semolina, Lasagna contains 370 kcal per 100 g. A typical serving of 3 pieces (54 g) provides about 200 kcal.

Roughly 82 % of its calories come from carbohydrates, with 14 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for korn og pastaprodukter on FoodFactly (357 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

370kcal per 100 g
13 gprotein
75,9 gcarbohydrates
1,9 gfat
200kcal in 3 pieces (54 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 75,9 g 28 %
Dietary fiber L 3,7 g 13 %
Total sugars L 3,7 g
Protein L 13 g 26 %
Calcium L 30 mg2 %
Jern L 1,6 mg9 %
Kalium L 211 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14 %Carbohydrates: 82 %Fat: 4 %370kcal / 100 g
  • Protein 14 %
  • Carbohydrates 82 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern9 %Kalium4 %Calcium2 %

Nutritional insights

  • Protein13 gin the top quarter of korn og pastaprodukter (median 12,5 g)
  • Fiber3,7 gin the top quarter of korn og pastaprodukter (median 3,6 g)
  • Sugars3,7 gin the top quarter of korn og pastaprodukter (median 3,1 g)
  • Fat1,9 gabove the median for korn og pastaprodukter (median 1,8 g)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Product details

Brand
FLORA
Barcode
0020038618428
Label serving
3 pieces
Category
pasta-by-shape-type

Ingredients

DURUM WHEAT SEMOLINA.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Parmesan Truffle Couscous Fusion, Parmesan Truffle PRIVATE SELECTION 370 15,2 g 71,7 g 2,2 g
Mezzi Rigatoni Macaroni Product CORA 370 11,1 g 75,9 g 1,9 g
Tri-Color Israeli Couscous, Tri-Color LIOR 370 11 g 79 g 1,5 g
Enriched Macaroni Product, Melon Seed GOYA 371 11,3 g 79 g 1,6 g
Plain Couscous Mix ROUNDY'S 371 12,9 g 77,4 g 0 g
Golden Couscous Quick Cooking Moroccan Pasta BOB'S RED MILL 371 14,5 g 72,6 g 1,6 g
Enriched Macaroni Product, Elbow Macaroni BIG Y 369 13,8 g 73,8 g 0,77 g
Elbow Macaroni NICE! 369 12,3 g 73,8 g 0,77 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Lasagna Semolina, Lasagna?

100 g of Lasagna Semolina, Lasagna has 370 kcal. 3 pieces (54 g): about 200 kcal.

Is Lasagna Semolina, Lasagna high in protein?

Lasagna Semolina, Lasagna contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 7 g in 3 pieces (54 g). About 14 % of its calories come from protein. Compared with other korn og pastaprodukter, that is among the highest quarter (median 12,5 g).

How many carbs are in Lasagna Semolina, Lasagna?

Lasagna Semolina, Lasagna has 75,9 g of total carbohydrates per 100 g, including 3,7 g of fiber and 3,7 g of sugars.

How much fat is in Lasagna Semolina, Lasagna?

Lasagna Semolina, Lasagna contains 1,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Lasagna Semolina, Lasagna?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. december 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2495617. License: CC0 1.0 (U.S. public domain). Source record dated 19. december 2022. Imported 6. november 2026.

Last updated: . Source description: "LASAGNA SEMOLINA, LASAGNA". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.