Lasagna Semolina, Lasagna
Packaged product Grains and Pasta FLORA
Lasagna Semolina, Lasagna contains 370 kcal per 100 g. A typical serving of 3 pieces (54 g) provides about 200 kcal.
Roughly 82% of its calories come from carbohydrates, with 14% from protein and 4% from fat (estimated with general energy factors).
That is close to the median for grains and pasta on FoodFactly (357 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 75.9 g | 28% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.7 g | |
| Protein L | 13 g | 26% |
| Calcium L | 30 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 211 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 82%
- Fat 4%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of grains and pasta (median 12.5 g)
- Fiber3.7 gin the top quarter of grains and pasta (median 3.6 g)
- Sugars3.7 gin the top quarter of grains and pasta (median 3.4 g)
- Fat1.9 gabove the median for grains and pasta (median 1.8 g)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Product details
- Brand
- FLORA
- Barcode
- 0020038618428
- Label serving
- 3 pieces
- Category
- Pasta by shape and type
Ingredients
DURUM WHEAT SEMOLINA.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Parmesan Truffle Couscous Fusion, Parmesan Truffle PRIVATE SELECTION | 370 | 15.2 g | 71.7 g | 2.2 g |
| Mezzi Rigatoni Macaroni Product CORA | 370 | 11.1 g | 75.9 g | 1.9 g |
| Tri-Color Israeli Couscous, Tri-Color LIOR | 370 | 11 g | 79 g | 1.5 g |
| Plain Couscous Mix ROUNDY'S | 371 | 12.9 g | 77.4 g | 0 g |
| Golden Couscous Quick Cooking Moroccan Pasta BOB'S RED MILL | 371 | 14.5 g | 72.6 g | 1.6 g |
| Enriched Macaroni Product, Elbow Macaroni BIG Y | 369 | 13.8 g | 73.8 g | 0.77 g |
| Elbow Macaroni NICE! | 369 | 12.3 g | 73.8 g | 0.77 g |
| Enriched Elbow Macaroni SHUR SHAVING | 369 | 12.3 g | 73.8 g | 0.77 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2495617. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2022. Imported November 6, 2026.
Last updated: . Source description: "LASAGNA SEMOLINA, LASAGNA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.