Large Lima Beans
Packaged product Bønner og bælgfrugter WEIS
Large Lima Beans contains 286 kcal per 100 g. A typical serving of 0.25 cup dry (35 g) provides about 100 kcal.
Roughly 73 % of its calories come from carbohydrates, with 23 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 343 kcal per 100 g across 489 products.
100 g provides 35 % of the Daily Value for jern and 27 % of the Daily Value for kalium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 1,4 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 14 mg | 0,6 % |
| Total carbohydrates L | 62,9 g | 23 % |
| Dietary fiber L | 22,9 g | 82 % |
| Total sugars L | 2,9 g | |
| Protein L | 20 g | 40 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 6,3 mg | 35 % |
| Kalium L | 1.260 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 73 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber22,9 gin the top quarter of bønner og bælgfrugter (median 14,3 g)
- Fat1,4 gabove the median for bønner og bælgfrugter (median 1,1 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497209835
- Label serving
- 0.25 cup dry
- Category
- vegetable-and-lentil-mixes
Ingredients
LARGE LIMA BEANS.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Navy Beans GREAT VALUE | 286 | 22,9 g | 60 g | 1,4 g |
| Organic, French Green Lentils, French Green SHOPRITE | 286 | 22,9 g | 65,7 g | 1,4 g |
| Lentils WEIS | 286 | 22,9 g | 65,7 g | 1,4 g |
| Blackeye Peas RALEY'S | 286 | 22,9 g | 62,9 g | 2,9 g |
| Red Lentils, Red ESSENTIAL EVERYDAY | 286 | 25,7 g | 60 g | 2,9 g |
| Organic Lentils FIELD DAY | 286 | 22,9 g | 65,7 g | 1,4 g |
| Instant Purple Potatoes BADIA | 286 | 4,8 g | 61,9 g | 0 g |
| Great Northern Beans, Great Northern GREAT VALUE | 286 | 22,9 g | 62,9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Large Lima Beans?
100 g of Large Lima Beans has 286 kcal. 0.25 cup dry (35 g): about 100 kcal.
Is Large Lima Beans high in protein?
Large Lima Beans contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 7 g in 0.25 cup dry (35 g). About 23 % of its calories come from protein.
How many carbs are in Large Lima Beans?
Large Lima Beans has 62,9 g of total carbohydrates per 100 g, including 22,9 g of fiber and 2,9 g of sugars.
How much fat is in Large Lima Beans?
Large Lima Beans contains 1,4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Large Lima Beans contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (35 % DV) and kalium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Large Lima Beans?
100 g contains 14 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. september 2022. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2369437. License: CC0 1.0 (U.S. public domain). Source record dated 26. september 2022. Imported 6. november 2026.
Last updated: . Source description: "LARGE LIMA BEANS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.