Lachgummi
Packaged product Sweets og Desserter Nimm2
Lachgummi contains 333 kcal per 100 g. A serving, 20 g (20 g) provides about 67 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0,5 % from fat (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (341 kcal per 100 g).
100 g provides 167 % of the Daily Value for Biotin (B7), 148 % of the Daily Value for Pantothensyre (B5) and 98 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 333 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 75,4 g | 27 % |
| Dietary fiber | not reported | |
| Total sugars L | 52,1 g | |
| Added sugars L | 69,3 g | 139 % |
| Protein L | 6,5 g | 13 % |
| Vitamin E L | 10,3 mg | 69 % |
| Niacin (B3) L | 15,6 mg | 98 % |
| Pantothensyre (B5) L | 7,4 mg | 148 % |
| Vitamin B6 L | 1,5 mg | 88 % |
| Biotin (B7) L | 50 µg | 167 % |
| Vitamin B12 L | 2,2 µg | 92 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gin the top quarter of sweets og desserter (median 4,3 g)
- Sugars52,1 gbelow the median for sweets og desserter (median 54,8 g)
- Fat0,2 gbelow the median for sweets og desserter (median 0,4 g)
- Saturated fat0,2 gin the top quarter of sweets og desserter (median 0,1 g)
- Sodium40 mgabove the median for sweets og desserter (median 32 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
glucose syrup, sugar, gelatine, fruit juice (5%), acidity regulators (citric acid, ,,,) flavours, concentrated dyes, (,,,), vitamin b6,,, may also contain traces of milk (,,,)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: GlucosesirupSukker
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummi worms Our Family | 333 | 6,7 g | 76,7 g | 0 g |
| Mango Chili Bears Sweets | 333 | 0 g | 83,3 g | 0 g |
| Lovelicorne Haribo | 333 | 6,4 g | 76 g | 0,5 g |
| Gomitas Trululu Neon Trululu | 333 | 0 g | 80 g | 0 g |
| Scandinavian Tidings Trader Joe's | 333 | 0 g | 86,7 g | 0 g |
| Fruit Slices Lindy's Country Candy | 333 | 0 g | 85,2 g | 0 g |
| Lachgummi Frucht & Joghurt nimm2 | 333 | 6,1 g | 75,7 g | 0,1 g |
| Tropifrutti Haribo | 333 | 4,9 g | 77 g | 0,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lachgummi?
100 g of Lachgummi has 333 kcal. Serving, 20 g (20 g): about 67 kcal.
How much protein is in Lachgummi?
Lachgummi contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 1,3 g in serving, 20 g (20 g). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 4,3 g).
How many carbs are in Lachgummi?
Lachgummi has 75,4 g of total carbohydrates per 100 g, including 52,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lachgummi?
Lachgummi contains 0,2 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Lachgummi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Biotin (B7) (167 % DV), Pantothensyre (B5) (148 % DV), Niacin (B3) (98 % DV), Vitamin B12 (92 % DV) and Vitamin B6 (88 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Lachgummi?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4014400901818. License: ODbL 1.0 (Open Food Facts). Source record dated 11. oktober 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.