Korean Fried Rice
Packaged product Måltider og disketter Rootberry
Korean Fried Rice contains 138 kcal per 100 g. A serving, 1 meal, 297 g (297 g) provides about 410 kcal.
Roughly 52 % of its calories come from fat, with 37 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 238 kcal per 100 g across 29.064 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 138 kcal | |
| Total fat L | 8,1 g | 10 % |
| Saturated fat L | 1,2 g | 6 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 12,8 g | 5 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 3,4 g | |
| Added sugars L | 1,4 g | 3 % |
| Protein L | 4 g | 8 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 57,2 mg | 4 % |
| Jern L | 0,77 mg | 4 % |
| Kalium L | 185 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 37 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gin the lowest quarter of måltider og disketter (median 10 g)
- Fiber2 gabove the median for måltider og disketter (median 1,7 g)
- Sugars3,4 gabove the median for måltider og disketter (median 2,6 g)
- Fat8,1 gbelow the median for måltider og disketter (median 8,2 g)
- Saturated fat1,2 gbelow the median for måltider og disketter (median 2,7 g)
- Sodium192 mgin the lowest quarter of måltider og disketter (median 425 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rootberry
- Barcode
- 0850031740754
- Label serving
- 1 meal (297 g)
- Category
- Måltider og disketter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Korean Fried Rice?
100 g of Korean Fried Rice has 138 kcal. Serving, 1 meal, 297 g (297 g): about 410 kcal.
How much protein is in Korean Fried Rice?
Korean Fried Rice contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 12 g in serving, 1 meal, 297 g (297 g). About 12 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 10 g).
How many carbs are in Korean Fried Rice?
Korean Fried Rice has 12,8 g of total carbohydrates per 100 g, including 2 g of fiber and 3,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Korean Fried Rice?
Korean Fried Rice contains 8,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
How much sodium is in Korean Fried Rice?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. september 2025. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850031740754. License: ODbL 1.0 (Open Food Facts). Source record dated 10. september 2025. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.