Kombucha

Packaged product Drikkevarer

Kombucha contains 13 kcal per 100 ml. A serving, 8 oza, 236 ml (236 ml) provides about 31 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 56 kcal per 100 g across 45.481 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

13kcal per 100 ml
0 gprotein
3,4 gcarbohydrates
0 gfat
31kcal in serving, 8 oza, 236 ml (236 ml)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 13 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 3,4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 3 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 1 mg1 %
Calcium L 0 mg0 %
Jern L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %13kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Vitamin C1 %Vitamin A0 %Calcium0 %Jern0 %

Nutritional insights

  • Protein0 gin the lowest quarter of drikkevarer (median 0,6 g)
  • Sugars3 gbelow the median for drikkevarer (median 4,8 g)
  • Fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
  • Sodium4 mgbelow the median for drikkevarer (median 32 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
A-vitamin, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 ml Open Food FactsUSDA Branded
Calories 13 kcal13 kcal
Protein 0 g0 g
Carbohydrates 3,4 g3,4 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 3 g3 g
Sodium 4 mg4 mg

Product details

Barcode
0818617020232
Label serving
8 OZA (236 ml)
Category
Drikkevarer
Nutri-Score
C as computed by Open Food Facts

Ingredients

Water, black tea kombucha culture1, cane sugar1, lemon juice1, ginger juice1, ashwagandha1, inactivated bacillus coagulans gbi-306086, probiotic lactobacillus rhamnosus

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Lemon Ice Tea Lipton 13 0 g 3,1 g 0 g
Watercress Sainsburys 13 1,9 g 0,5 g 0,5 g
Lipton Lemon Iced Tea Lipton 13 0 g 3,1 g 0 g
Ghoul-Aid Jammers Drink, Scary Berry Kool-Aid 13 0 g 3,1 g 0 g
Evian kusmi tea Evian 13 0,5 g 3 g 0,5 g
Apple, pink guava & lime fruit juice drink Del Monte 13 0,1 g 2,6 g 0 g
Vitamin drink Saskia 13 0 g 3 g 0 g
Organic raw kombucha Organics 13 0 g 3,2 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kombucha?

100 ml of Kombucha has 13 kcal. Serving, 8 oza, 236 ml (236 ml): about 31 kcal.

How much protein is in Kombucha?

Kombucha contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in serving, 8 oza, 236 ml (236 ml). About 0 % of its calories come from protein. Compared with other drikkevarer, that is in the lowest quarter (median 0,6 g).

How many carbs are in Kombucha?

Kombucha has 3,4 g of total carbohydrates per 100 ml, including 0 g of fiber and 3 g of sugars.

How much fat is in Kombucha?

Kombucha contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Kombucha?

100 ml contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2115898. License: CC0 1.0 (U.S. public domain). Source record dated 8. april 2020. Imported 6. november 2026.
  • Open Food Facts, record 0818617020232. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.