Kind Cereal Apple Cinnamom
Packaged product Korn og pastaprodukter Kind
Kind Cereal Apple Cinnamom contains 400 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 347 kcal per 100 g across 20.514 products.
100 g provides 10 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 6,4 g | 8 % |
| Saturated fat L | 0,91 g | 5 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 173 mg | 8 % |
| Total carbohydrates L | 80 g | 29 % |
| Dietary fiber L | 7,3 g | 26 % |
| Total sugars L | 23,6 g | |
| Added sugars L | 12,7 g | 25 % |
| Protein L | 9,1 g | 18 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35 mg | 3 % |
| Jern L | 1,8 mg | 10 % |
| Kalium L | 422 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 77 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,1 gabove the median for korn og pastaprodukter (median 8 g)
- Fiber7,3 gin the top quarter of korn og pastaprodukter (median 3 g)
- Sugars23,6 gin the top quarter of korn og pastaprodukter (median 2,2 g)
- Fat6,4 gabove the median for korn og pastaprodukter (median 2,8 g)
- Saturated fat0,91 gabove the median for korn og pastaprodukter (median 0,5 g)
- Sodium173 mgabove the median for korn og pastaprodukter (median 131 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 1,8 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 400 kcal | 400 kcal |
| Protein | 9,1 g | 9,1 g |
| Carbohydrates | 80 g | 80 g |
| Fat | 6,4 g | 6,4 g |
| Fiber | n/a | 7,3 g |
| Sugars | 23,6 g | 23,6 g |
| Sodium | 173 mg | 173 mg |
Product details
- Brand
- Kind
- Barcode
- 0602652286896
- Category
- Korn og pastaprodukter
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
oats, sorghum, brown rice, apple, cane sugar, pumpkin seeds, honey, red pees e und rice, quinoa, amaranth, cinnamon, sea salt, natural flavor, vitamin e (mixed tocopherols for freshness), allergen information: may contain tree nuts and sesame seeds,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Paella Rice & Seasoning Carmencita | 400 | 8 g | 90 g | 1 g |
| Whole grain freekeh Macro | 400 | 12,6 g | 72 g | 2,7 g |
| Noodle sesame Hi A'Kuan | 400 | 10 g | 66 g | 10 g |
| Quick Oats Hospitality | 400 | 13,3 g | 68,9 g | 7,8 g |
| Cosmic Brownies Cereal Kellogg's | 400 | 7,5 g | 82,5 g | 5 g |
| Oat Flour Higher Harvest by H-E-B | 400 | 13,3 g | 70 g | 6,7 g |
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| BROGhies minis popped grains BROGhies | 400 | 6 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kind Cereal Apple Cinnamom?
100 g of Kind Cereal Apple Cinnamom has 400 kcal.
How much protein is in Kind Cereal Apple Cinnamom?
Kind Cereal Apple Cinnamom contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is above the median (median 8 g).
How many carbs are in Kind Cereal Apple Cinnamom?
Kind Cereal Apple Cinnamom has 80 g of total carbohydrates per 100 g, including 7,3 g of fiber and 23,6 g of sugars.
How much fat is in Kind Cereal Apple Cinnamom?
Kind Cereal Apple Cinnamom contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kind Cereal Apple Cinnamom contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kind Cereal Apple Cinnamom?
100 g contains 173 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. maj 2025. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2660521. License: CC0 1.0 (U.S. public domain). Source record dated 21. august 2023. Imported 6. november 2026.
- Open Food Facts, record 0602652286896. License: ODbL 1.0 (Open Food Facts). Source record dated 28. maj 2025. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.