Kettle Sweet Cashews
Packaged product Sweets og Desserter
Kettle Sweet Cashews contains 538 kcal per 100 g.
Roughly 57 % of its calories come from fat, with 34 % from carbohydrates and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 23 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 538 kcal | |
| Total fat L | 34,6 g | 44 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 19 mg | 6 % |
| Sodium L | 308 mg | 13 % |
| Total carbohydrates L | 46,2 g | 17 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 30,8 g | |
| Added sugars L | 26,9 g | 54 % |
| Protein L | 11,5 g | 23 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 4,2 mg | 23 % |
| Kalium L | 269 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 34 %
- Fat 57 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,5 gin the top quarter of sweets og desserter (median 5,7 g)
- Fiber3,8 gabove the median for sweets og desserter (median 2 g)
- Sugars30,8 gabove the median for sweets og desserter (median 21,2 g)
- Fat34,6 gin the top quarter of sweets og desserter (median 13,3 g)
- Saturated fat7,7 gabove the median for sweets og desserter (median 5,5 g)
- Sodium308 mgabove the median for sweets og desserter (median 180 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| D-vitamin (D2 + D3), internationale enheder L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 538 kcal | 538 kcal |
| Protein | 11,5 g | 11,5 g |
| Carbohydrates | 46,2 g | 46,2 g |
| Fat | 34,6 g | 34,6 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 30,8 g | 30,8 g |
| Sodium | 308 mg | 308 mg |
Product details
- Barcode
- 0095248854164
- Category
- Sweets og Desserter
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| I’m gl 12 pack party pies sausage rolls Coles | 538 | 14,8 g | 57,5 g | 26,2 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kettle Sweet Cashews?
100 g of Kettle Sweet Cashews has 538 kcal.
Is Kettle Sweet Cashews high in protein?
Kettle Sweet Cashews contains 11,5 g of protein per 100 g (23 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 5,7 g).
How many carbs are in Kettle Sweet Cashews?
Kettle Sweet Cashews has 46,2 g of total carbohydrates per 100 g, including 3,8 g of fiber and 30,8 g of sugars.
How much fat is in Kettle Sweet Cashews?
Kettle Sweet Cashews contains 34,6 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
What vitamins and minerals does Kettle Sweet Cashews contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (23 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kettle Sweet Cashews?
100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. april 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2418431. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
- Open Food Facts, record 0095248854164. License: ODbL 1.0 (Open Food Facts). Source record dated 11. april 2023. Imported 8. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.