Kellogg's Special K Bagpack
Packaged product Andre fødevarer Kellogg's
Kellogg's Special K Bagpack contains 375 kcal per 100 g. A serving, 30 g (30 g) provides about 113 kcal.
Roughly 86 % of its calories come from carbohydrates, with 10 % from protein and 4 % from fat (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 84 % of the Daily Value for Niacin (B3), 76 % of the Daily Value for zink and 64 % of the Daily Value for jern.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 400 mg | 17 % |
| Total carbohydrates L | 79 g | 29 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 15 g | |
| Added sugars L | 6,8 g | 14 % |
| Protein L | 9 g | 18 % |
| Vitamin D L | 8,4 µg | 42 % |
| Niacin (B3) L | 13,4 mg | 84 % |
| Jern L | 11,6 mg | 64 % |
| Zink L | 8,4 mg | 76 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9 gabove the median for andre fødevarer (median 7 g)
- Fiber4,5 gin the top quarter of andre fødevarer (median 1,9 g)
- Sugars15 gabove the median for andre fødevarer (median 3,4 g)
- Fat1,5 gbelow the median for andre fødevarer (median 6,5 g)
- Saturated fat0,3 gbelow the median for andre fødevarer (median 1,9 g)
- Sodium400 mgabove the median for andre fødevarer (median 240 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kellogg's
- Barcode
- 5050083731815
- Quantity
- 500 g
- Label serving
- 30 g
- Category
- Andre fødevarer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz(46%), BLÉ complet(37%), Sucre, ORGE(5%), Farine d'ORGE maltée(3.5%), Arôme de malt d'ORGE, Sel. Vitamines et Minéraux: Vitamines (Niacine, B2, B1, B6, Acide folique, D, B12), Fer et Zinc.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kellogg's Special K Bagpack?
100 g of Kellogg's Special K Bagpack has 375 kcal. Serving, 30 g (30 g): about 113 kcal.
How much protein is in Kellogg's Special K Bagpack?
Kellogg's Special K Bagpack contains 9 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,7 g in serving, 30 g (30 g). About 10 % of its calories come from protein. Compared with other andre fødevarer, that is above the median (median 7 g).
How many carbs are in Kellogg's Special K Bagpack?
Kellogg's Special K Bagpack has 79 g of total carbohydrates per 100 g, including 4,5 g of fiber and 15 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kellogg's Special K Bagpack?
Kellogg's Special K Bagpack contains 1,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Kellogg's Special K Bagpack contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (84 % DV), zink (76 % DV), jern (64 % DV) and Vitamin D (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kellogg's Special K Bagpack?
100 g contains 400 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5050083731815. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.