Kefir nonfat drinkable yogurt
Packaged product Mælk og æg
Kefir nonfat drinkable yogurt contains 50 kcal per 100 g. A serving, 8 oza, 240 ml (240 g) provides about 120 kcal.
Roughly 69 % of its calories come from carbohydrates, with 31 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 85 kcal per 100 g across 8.584 products.
100 g provides 11 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 8,3 g | |
| Added sugars L | 4,2 g | 8 % |
| Protein L | 3,8 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 146 mg | 11 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 69 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,8 gbelow the median for mælk og æg (median 3,8 g)
- Fiber0 gin the lowest quarter of mælk og æg (median 0,03 g)
- Sugars8,3 gbelow the median for mælk og æg (median 10 g)
- Fat0 gin the lowest quarter of mælk og æg (median 2,7 g)
- Saturated fat0 gin the lowest quarter of mælk og æg (median 1,6 g)
- Sodium50 mgabove the median for mælk og æg (median 44 mg)
- Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 50 kcal | 50 kcal |
| Protein | 3,8 g | 3,8 g |
| Carbohydrates | 8,3 g | 8,3 g |
| Fat | 0 g | 0 g |
| Fiber | 0 g | 0 g |
| Sugars | 8,3 g | 8,3 g |
| Sodium | 50 mg | 50 mg |
Product details
- Barcode
- 0885963002052
- Label serving
- 8 OZA (240 ml)
- Category
- Pigget annona / guanabana
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasteurized skim milk, organic cane sugar, blueberry juice, natural flavor, cultures. cupful blend of live and active kefir cultures: s. thermophilus, l. delbrueckii subsp, bulgaricus, l. rhamnosus, l. casei, l. lactis subsp. lactis, l. lactis subsp. lactis biovar diacetylactis, l. cremoris, b. lactis, l. lactis subsp. cremoris, l. acidophilus, l. mesenteroides, l. pseudomesenteroides.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir style Cashew & Coconut Drink Forager Project | 50 | 1,3 g | 3,3 g | 3,3 g |
| Yoghourt léger fraise M-Classic | 50 | 4,9 g | 6,3 g | 0,1 g |
| 0% Vanilla Yogurt Danone | 50 | 4 g | 8 g | 0 g |
| Danone Light & Free Joghurt Heidelbeere 4 x 115g = 460g Danone | 50 | 4,9 g | 7,1 g | 0,1 g |
| Danone light and free Danone | 50 | 4,5 g | 7,8 g | 0,1 g |
| Kaymaksız Doğal Yoğurt Yörsan | 50 | 4 g | 5 g | 1,5 g |
| Yogurt Greco Naturale Lidl | 50 | 8,3 g | 4,1 g | 0 g |
| Γιαούρτι Κουκάκη Αγελάδος 2% ΦΑΡΜΑ ΚΟΥΚΑΚΗ | 50 | 4 g | 4,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir nonfat drinkable yogurt?
100 g of Kefir nonfat drinkable yogurt has 50 kcal. Serving, 8 oza, 240 ml (240 g): about 120 kcal.
How much protein is in Kefir nonfat drinkable yogurt?
Kefir nonfat drinkable yogurt contains 3,8 g of protein per 100 g (8 % of the 50 g Daily Value), or 9 g in serving, 8 oza, 240 ml (240 g). About 31 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 3,8 g).
How many carbs are in Kefir nonfat drinkable yogurt?
Kefir nonfat drinkable yogurt has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 8,3 g of sugars.
How much fat is in Kefir nonfat drinkable yogurt?
Kefir nonfat drinkable yogurt contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kefir nonfat drinkable yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir nonfat drinkable yogurt?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 26. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2090547. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0885963002052. License: ODbL 1.0 (Open Food Facts). Source record dated 26. februar 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.