Kefir Deslactosado
Packaged product Drikkevarer Pasco
Kefir Deslactosado contains 45 kcal per 100 g. A serving, 1 portion, 150 g (150 g) provides about 68 kcal.
Roughly 39 % of its calories come from carbohydrates, with 32 % from fat and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 59 kcal per 100 g across 856 products.
100 g provides 4.333.333 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 45 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Trans fat L | 0,067 g | |
| Cholesterol L | 7,6 mg | 3 % |
| Sodium L | 49 mg | 2 % |
| Total carbohydrates L | 4,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 39.000.000 µg | 4.333.333 % |
| Calcium L | 76 mg | 6 % |
| Jern L | 1,3 mg | 7 % |
| Zink L | 0,6 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 39 %
- Fat 32 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars4 gbelow the median for drikkevarer (median 4,2 g)
- Fat1,6 gbelow the median for drikkevarer (median 2 g)
- Saturated fat1 gbelow the median for drikkevarer (median 1,3 g)
- Sodium49 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kefir milder fettarm bio heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Fettarmer Kefir mild Milsani | 45 | 3,2 g | 4,1 g | 1,5 g |
| Kéfir Bio Organic | 45 | 3,4 g | 3,8 g | 1,5 g |
| Fettermer Bio Kefir mild, 1,5 % Fett BioBio | 45 | 3,4 g | 4 g | 1,5 g |
| Mavrommaris Mavrommatis | 45 | 3,8 g | 4,4 g | 1,5 g |
| Kéfir demi-ecreme Heirler | 45 | 3,2 g | 4,7 g | 1,5 g |
| Bio Organic Kefir Milbona | 45 | 3,4 g | 3,8 g | 1,5 g |
| Kafkas Kefir Yörem | 45 | 3,5 g | 4,4 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir Deslactosado?
100 g of Kefir Deslactosado has 45 kcal. Serving, 1 portion, 150 g (150 g): about 68 kcal.
How much protein is in Kefir Deslactosado?
Kefir Deslactosado contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 portion, 150 g (150 g). About 29 % of its calories come from protein.
How many carbs are in Kefir Deslactosado?
Kefir Deslactosado has 4,4 g of total carbohydrates per 100 g, including 0 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir Deslactosado?
Kefir Deslactosado contains 1,6 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Kefir Deslactosado contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (4.333.333 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir Deslactosado?
100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 16. juni 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7702247010523. License: ODbL 1.0 (Open Food Facts). Source record dated 16. juni 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.