Kabeljaufilet
Packaged product Fisk og skaldyr Almare
Kabeljaufilet contains 74 kcal per 100 g. A serving, 150 g (150 g) provides about 111 kcal.
Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74,3 kcal | |
| Total fat L | 0,7 g | 0,9 % |
| Saturated fat L | 0,2 g | 1 % |
| Sodium L | 80 mg | 3 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 92 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat0,7 gabove the median for fisk og skaldyr (median 0,6 g)
- Saturated fat0,2 gabove the median for fisk og skaldyr (median 0,1 g)
- Sodium80 mgbelow the median for fisk og skaldyr (median 100 mg)
- Protein per 100 kcal22,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Almare
- Barcode
- 22148360
- Quantity
- 300 g
- Label serving
- 150 g
- Category
- Torskefileter
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Kabeljaufilet
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cuori di filetto di merluzzo sudafricano Consilia | 74 | 17 g | 0 g | 0,7 g |
| Cuori di filetto di merluzzo dell'oceano Eurospin | 74 | 16 g | 0 g | 1 g |
| Filets de Cabillaud MSC Findus | 74 | 17 g | 0,5 g | 0,5 g |
| 4 Tranches de Cabillaud MSC Findus | 74 | 17 g | 0,5 g | 0,5 g |
| Merluzzo Sudafricano Ocean Sea | 74 | 16 g | 0 g | 1,1 g |
| Cabillaud - 4 tranches de filet Iglo | 74 | 17,4 g | 0 g | 0,5 g |
| Cabillaud Pelican | 74 | 18 g | 0 g | 0,4 g |
| Filet de cabillaud Leclerc | 74 | 18,5 g | 0,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabeljaufilet?
100 g of Kabeljaufilet has 74 kcal. Serving, 150 g (150 g): about 111 kcal.
Is Kabeljaufilet high in protein?
Kabeljaufilet contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 25,5 g in serving, 150 g (150 g). About 92 % of its calories come from protein.
How many carbs are in Kabeljaufilet?
Kabeljaufilet has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabeljaufilet?
Kabeljaufilet contains 0,7 g of fat per 100 g, of which 0,2 g is saturated (1 % of the Daily Value).
How much sodium is in Kabeljaufilet?
100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 22148360. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.