Filet de cabillaud
Packaged product Fisk og skaldyr Leclerc
Filet de cabillaud contains 74 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 6 % from fat and 1 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,01 g | 0,1 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 0,2 g | 0,1 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 18,5 g | 37 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 1 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18,5 gin the top quarter of fisk og skaldyr (median 17 g)
- Sugars0,2 gabove the median for fisk og skaldyr (median 0 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,6 g)
- Saturated fat0,01 gin the lowest quarter of fisk og skaldyr (median 0,1 g)
- Sodium60 mgin the lowest quarter of fisk og skaldyr (median 100 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Leclerc
- Barcode
- 3700379603457
- Category
- Torskefileter
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portion de filet de cabillaud La table des pêcheurs | 74 | 18 g | 0 g | 0 g |
| Portion de filet de cabillaud La table des pêcheurs | 74 | 18 g | 0,1 g | 0,1 g |
| Cabillaud Pelican | 74 | 18 g | 0 g | 0,4 g |
| Cabillaud - 4 tranches de filet Iglo | 74 | 17,4 g | 0 g | 0,5 g |
| Merluzzo Sudafricano Ocean Sea | 74 | 16 g | 0 g | 1,1 g |
| 4 Tranches de Cabillaud MSC Findus | 74 | 17 g | 0,5 g | 0,5 g |
| Filets de Cabillaud MSC Findus | 74 | 17 g | 0,5 g | 0,5 g |
| Cuori di filetto di merluzzo dell'oceano Eurospin | 74 | 16 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filet de cabillaud?
100 g of Filet de cabillaud has 74 kcal.
Is Filet de cabillaud high in protein?
Filet de cabillaud contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other fisk og skaldyr, that is among the highest quarter (median 17 g).
How many carbs are in Filet de cabillaud?
Filet de cabillaud has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filet de cabillaud?
Filet de cabillaud contains 0,5 g of fat per 100 g, of which 0,01 g is saturated (0,1 % of the Daily Value).
How much sodium is in Filet de cabillaud?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3700379603457. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.