Torskefileter

FoodFactly lists 0 generic torskefileter and 33 packaged products with complete nutrition data. Per 100 g, the median is 95 kcal; half of them fall between 75 kcal and 163 kcal. Median protein is 16 g per 100 g.

Highest protein

  1. Icelandic Cod Loin 24,9 g
  2. Wild free not farmed cod loin 23,7 g
  3. Torskefileter 23 g
  4. Torskefileter 22,7 g
  5. Cod Fillet 22,7 g

Highest fiber

  1. Lightly Dusted Cod Fillets 3,1 g
  2. Cod Fillets With Potato & Pea Crush 1,9 g
  3. Battered Cod Fillets 0,93 g
  4. Breaded Cod Fillets 0,8 g
  5. Buttered cod fillets 0,8 g

Lowest calorie

  1. Cod Fillets 68 kcal
  2. Filet de cabillaud 71 kcal
  3. Line caught cod fillets 72 kcal
  4. Cod Fillets 72 kcal
  5. 2 Cod fillets 75 kcal

Products

Sort by: Name Calories Protein Carbs Fat

FoodCaloriesProteinCarbsFat
2 Boneless Cod Fillets Tesco 80 17,9 g 0 g 0,9 g
2 breaded COD FILLETS Lighthouse bay 191 12,8 g 17,5 g 7,6 g
2 cod fillets Lidl 93 21,3 g 0,1 g 0,6 g
2 Cod fillets Lidl 75 17,9 g 0,1 g 0,3 g
2 Cod Fillets With Garlic And Red Pepper Marinade Tesco 122 18,6 g 1,9 g 4,3 g
2 juicy cod fillets Lighthouse bay 96 22 g 1 g 0 g
Battered Cod Fillets Sainsbury's 227 10,3 g 16,7 g 13 g
Beer Battered Cod Fillets Tesco Finest 224 12,8 g 15 g 12,4 g
BirdsEye Birds Eye 230 11 g 17 g 13 g
Breaded Cod Fillets BirdsEye 199 12 g 21 g 7,3 g
Buttered cod fillets Tesco 210 11,5 g 15,1 g 11,3 g
Cod Filets Sainsbury’s 87 20,5 g 0,63 g 0,53 g
Cod Fillet The Fishmonger 91 22,7 g 0 g 0 g
Cod fillets Waitrose 100 22,7 g 0,9 g 0,5 g
Cod fillets Asda 100 23 g 1 g 0,5 g
Cod fillets Tesco 91 20,8 g 0,5 g 0,6 g
Cod Fillets Sainsbury's 68 22,3 g 0,5 g 0,5 g
Cod Fillets Morrisons 72 15,9 g 0,1 g 0,9 g
Cod Fillets With Potato & Pea Crush M&S Foods 78 7,6 g 6,7 g 1,9 g
Filet de cabillaud Lidl 71 16 g 0,5 g 0,6 g
Icelandic Cod Loin Waitrose 105 24,9 g 0,5 g 0,5 g
Lightly Dusted Cod Fillets The Fishmonger 163 14,6 g 12,1 g 6,1 g
Line caught cod fillets M&S Eat Well 72 16,4 g 0,9 g 0,2 g
Skinless & Boneless Cod Sainsbury's 129 19,4 g 0,5 g 5,5 g
Wild free not farmed cod loin Leap 95 23,7 g 1 g 0,2 g
Youngs gastro cod fillets Young's 190 15 g 14 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Part of Fisk og skaldyr.