Filets de Cabillaud MSC
Packaged product Fisk og skaldyr Findus
Filets de Cabillaud MSC contains 74 kcal per 100 g. A serving, 10 g, 1 filet (10 g) provides about 7 kcal.
Roughly 91 % of its calories come from protein, with 6 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for fisk og skaldyr on FoodFactly (78 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 74 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 100 mg | 4 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 91 %
- Carbohydrates 3 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber0,5 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Sugars0,5 gin the top quarter of fisk og skaldyr (median 0 g)
- Fat0,5 gin the lowest quarter of fisk og skaldyr (median 0,65 g)
- Saturated fat0,5 gin the top quarter of fisk og skaldyr (median 0,1 g)
- Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Findus
- Barcode
- 3599740006764
- Quantity
- 400 g
- Label serving
- 10 g (1 filet)
- Category
- Torskefileter
- Packaging
- frozen,fr:boite-carton,fr:sachets-plastique-individuels-vapeur
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
4 portions de filets de Cabillaud (Gadus morhua) , pêché au chalut en océan Atlantique Nord-Est (mer de Barents et mers de Norvège), surgelées.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Portion de filet de cabillaud La table des pêcheurs | 74 | 18 g | 0 g | 0 g |
| Portion de filet de cabillaud La table des pêcheurs | 74 | 18 g | 0,1 g | 0,1 g |
| Filet de cabillaud Leclerc | 74 | 18,5 g | 0,2 g | 0,5 g |
| Cabillaud Pelican | 74 | 18 g | 0 g | 0,4 g |
| Cabillaud - 4 tranches de filet Iglo | 74 | 17,4 g | 0 g | 0,5 g |
| Merluzzo Sudafricano Ocean Sea | 74 | 16 g | 0 g | 1,1 g |
| 4 Tranches de Cabillaud MSC Findus | 74 | 17 g | 0,5 g | 0,5 g |
| Cuori di filetto di merluzzo dell'oceano Eurospin | 74 | 16 g | 0 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Filets de Cabillaud MSC?
100 g of Filets de Cabillaud MSC has 74 kcal. Serving, 10 g, 1 filet (10 g): about 7 kcal.
Is Filets de Cabillaud MSC high in protein?
Filets de Cabillaud MSC contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 1,7 g in serving, 10 g, 1 filet (10 g). About 91 % of its calories come from protein.
How many carbs are in Filets de Cabillaud MSC?
Filets de Cabillaud MSC has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Filets de Cabillaud MSC?
Filets de Cabillaud MSC contains 0,5 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Filets de Cabillaud MSC?
100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3599740006764. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.