just egg
Packaged product Mælk og æg
Just egg contains 168 kcal per 100 g.
Roughly 50 % of its calories come from fat, with 32 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in mælk og æg on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 9,2 g | 12 % |
| Saturated fat L | 0,84 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 294 mg | 13 % |
| Total carbohydrates L | 13,4 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,84 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,6 g | 15 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 15 mg | 1 % |
| Jern L | 0,84 mg | 5 % |
| Kalium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 32 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,6 gbelow the median for mælk og æg (median 8 g)
- Fiber2,5 gin the top quarter of mælk og æg (median 0,59 g)
- Sugars0,84 gin the lowest quarter of mælk og æg (median 3,8 g)
- Fat9,2 gbelow the median for mælk og æg (median 10,2 g)
- Saturated fat0,84 gin the lowest quarter of mælk og æg (median 4,3 g)
- Sodium294 mgabove the median for mælk og æg (median 236 mg)
- Protein per 100 kcal4,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 4,2 g |
|---|---|
| Polyumættet fedt L | 3,4 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 250 kcal | 168 kcal |
| Protein | 6,3 g | 7,6 g |
| Carbohydrates | 26,6 g | 13,4 g |
| Fat | 12,5 g | 9,2 g |
| Fiber | n/a | 2,5 g |
| Sugars | 12,5 g | 0,84 g |
| Sodium | 219 mg | 294 mg |
Product details
- Barcode
- 0705044025179
- Category
- Mælk og æg
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, vegetable blend (poblano pepper, roasted corn, black bean, green pepper, red pepper), vegan creme (water, soybean oil, xanthan gum, sunflower lecithin, natural flavor), mung bean protein, rice flour, canola oil, corn starch, contains less than 2% of cilantro, salt, cumin, distilled vinegar, red pepper, chipotle peppers, tomatoes, vinegar, soybean oil, dried onions, dried garlic, spices, yeast flakes (dried yeast, niacin, pyridoxine hydrochloride, thiamin hydrochloride, riboflavin, folic acid, cyanocobalamin), tapioca syrup solids, soy lecithin, paprika, sugar, lime zest, tetrasodium pyrophosphate, chipotle chili peppers, gellan gum, potassium citrate, citric acid, transglutaminase, ancho chili pepper powder, carrot extractives (color), turmeric extractives (color), nisin (preservative), contains: soy,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisRapsfrøolieSaltEddikeTomatLøgHvidløgGærSukker
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Single Alternative to Cream Elmlea | 168 | 2,5 g | 5,3 g | 15 g |
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| ML full cream Ricotta Fresh cheese co. | 168 | 9 g | 4,6 g | 12,7 g |
| Butterflied Chicken Bâton Rouge | 168 | 20 g | 0 g | 9,6 g |
| Smoked Pulled Pork Mac And Cheese Yellowstone | 168 | 8,4 g | 17,8 g | 6,9 g |
| Smoked Ham & Cheese Tortelloni Spar | 168 | 8,7 g | 23,7 g | 4 g |
| Protein Greek Cheese Lindahls | 168 | 20 g | 0,4 g | 10 g |
| Armadillo Eggs Western Grillers | 168 | 20,4 g | 3,5 g | 8,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in just egg?
100 g of just egg has 168 kcal.
How much protein is in just egg?
Just egg contains 7,6 g of protein per 100 g (15 % of the 50 g Daily Value). About 18 % of its calories come from protein. Compared with other mælk og æg, that is below the median (median 8 g).
How many carbs are in just egg?
Just egg has 13,4 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,84 g of sugars.
How much fat is in just egg?
Just egg contains 9,2 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in just egg?
100 g contains 294 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. september 2023. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2652496. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0705044025179. License: ODbL 1.0 (Open Food Facts). Source record dated 13. september 2023. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.