Jfc international, wheat snack
Jfc international, wheat snack contains 423 kcal per 100 g. A serving, 30 g, 30 g (30 g) provides about 127 kcal.
Roughly 75 % of its calories come from carbohydrates, with 22 % from fat and 3 % from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (458 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 423 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 3,3 g | 17 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 423 mg | 18 % |
| Total carbohydrates L | 76,7 g | 28 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 33,3 g | |
| Protein L | 3,3 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Jern L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 75 %
- Fat 22 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of snacks (median 7,3 g)
- Fiber0 gin the lowest quarter of snacks (median 4 g)
- Sugars33,3 gin the top quarter of snacks (median 4,9 g)
- Fat10 gin the lowest quarter of snacks (median 20,8 g)
- Saturated fat3,3 gbelow the median for snacks (median 3,6 g)
- Sodium423 mgabove the median for snacks (median 414 mg)
- Protein per 100 kcal0,79 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 423 kcal | 423 kcal |
| Protein | 3,3 g | 3,3 g |
| Carbohydrates | 76,7 g | 76,7 g |
| Fat | 10 g | 10 g |
| Fiber | 0 g | 0 g |
| Sugars | 33,3 g | 33,3 g |
| Sodium | 423 mg | 423 mg |
Product details
Ingredients
Wheat flour, corn starch, palm oil, sugar, corn syrup (corn starch, water), soy sauce (soy, wheat), honey, chili, salt, seasoning (amino acid), leavening, fd&c yellow no. 5. fd&c yellow no. 6.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Rice & Pea Crispy Chips Off The Eaten Path | 423 | 11 g | 65 g | 11 g |
| Pain croute Lazzaroni | 423 | 7,8 g | 77 g | 9 g |
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| Chilli Crab Popcorn The Kettle Gourmet's | 423 | 4 g | 72,7 g | 11,7 g |
| Spicy Dill Pickle Flavored Pretzel Medley Pretzel Pete | 423 | 7,1 g | 70,5 g | 12,3 g |
| Microwave Popcorn Popstar | 423 | 7,7 g | 57,7 g | 19,2 g |
| Chipotle Ranch Cindy’s Kitchen | 423 | 3,5 g | 7,1 g | 42,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jfc international, wheat snack?
100 g of Jfc international, wheat snack has 423 kcal. Serving, 30 g, 30 g (30 g): about 127 kcal.
How much protein is in Jfc international, wheat snack?
Jfc international, wheat snack contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in serving, 30 g, 30 g (30 g). About 3 % of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7,3 g).
How many carbs are in Jfc international, wheat snack?
Jfc international, wheat snack has 76,7 g of total carbohydrates per 100 g, including 0 g of fiber and 33,3 g of sugars.
How much fat is in Jfc international, wheat snack?
Jfc international, wheat snack contains 10 g of fat per 100 g, of which 3,3 g is saturated (17 % of the Daily Value).
How much sodium is in Jfc international, wheat snack?
100 g contains 423 mg of sodium, 18 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 429204. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0903614201422. License: ODbL 1.0 (Open Food Facts). Source record dated 22. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.