Jackfruit Green
Packaged product Frugter Viswas
Jackfruit Green contains 104 kcal per 100 g. A serving, 0.5 cup, 100 g (100 g) provides about 104 kcal.
Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for frugter on FoodFactly (110 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 5 mg | 0,2 % |
| Total carbohydrates L | 24 g | 9 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 2 g | 4 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 20 mg | 2 % |
| Jern L | 1 mg | 6 % |
| Kalium L | 228 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 92 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2 gabove the median for frugter (median 0,7 g)
- Fiber2 gabove the median for frugter (median 1,5 g)
- Sugars1 gin the lowest quarter of frugter (median 12 g)
- Fat0 gin the lowest quarter of frugter (median 0,1 g)
- Sodium5 mgbelow the median for frugter (median 22,5 mg)
- Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jus Multifruit Fruima | 104 | 0,5 g | 24 g | 0,5 g |
| Kéfir de coco y mango NaturGreen | 104 | 0,8 g | 10,3 g | 6,5 g |
| Spicy Pineapple Salsa Waitrose | 104 | 0,6 g | 18,2 g | 3 g |
| Euro Pro 20 - Banana Euro | 104 | 10 g | 11,6 g | 2 g |
| Mango Passion fruit Pre-workout Nu Harvest | 104 | 1 g | 17 g | 0 g |
| 99 Brand Bananas 99brand | 104 | 0 g | 5,4 g | 0 g |
| High Protein Frühstück Mango Müsli Natürlich lecker | 104 | 8,7 g | 13 g | 1,4 g |
| M&S -FOOD- HONSO ALPH Refreshing, MANGO smooth, si Marks & Spencer | 104 | 0,9 g | 24,5 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jackfruit Green?
100 g of Jackfruit Green has 104 kcal. Serving, 0.5 cup, 100 g (100 g): about 104 kcal.
How much protein is in Jackfruit Green?
Jackfruit Green contains 2 g of protein per 100 g (4 % of the 50 g Daily Value), or 2 g in serving, 0.5 cup, 100 g (100 g). About 8 % of its calories come from protein. Compared with other frugter, that is above the median (median 0,7 g).
How many carbs are in Jackfruit Green?
Jackfruit Green has 24 g of total carbohydrates per 100 g, including 2 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jackfruit Green?
Jackfruit Green contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Jackfruit Green?
100 g contains 5 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908000276659. License: ODbL 1.0 (Open Food Facts). Source record dated 28. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.