Jack Mackerel in Tomato Sauce
Packaged product Suppe og saucer
Jack Mackerel in Tomato Sauce contains 125 kcal per 100 g.
Roughly 68 % of its calories come from protein, with 29 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for suppe og saucer on FoodFactly (117 kcal per 100 g).
100 g provides 90 % of the Daily Value for Vitamin D, 16 % of the Daily Value for calcium and 13 % of the Daily Value for jern.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 1,3 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21 % |
| Sodium L | 330 mg | 14 % |
| Total carbohydrates L | 0,89 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,89 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,4 g | 43 % |
| Vitamin D L | 18 µg | 90 % |
| Calcium L | 214 mg | 16 % |
| Jern L | 2,4 mg | 13 % |
| Kalium L | 188 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 3 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of suppe og saucer (median 2,1 g)
- Fiber0 gin the lowest quarter of suppe og saucer (median 1 g)
- Sugars0,89 gin the lowest quarter of suppe og saucer (median 3,6 g)
- Fat4 gabove the median for suppe og saucer (median 2,9 g)
- Saturated fat1,3 gabove the median for suppe og saucer (median 0,8 g)
- Sodium330 mgbelow the median for suppe og saucer (median 424 mg)
- Protein per 100 kcal17,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 0,89 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 125 kcal |
| Protein | 16,5 g | 21,4 g |
| Carbohydrates | 2,4 g | 0,89 g |
| Fat | 5,3 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1,2 g | 0,89 g |
| Sodium | 329 mg | 330 mg |
Product details
- Barcode
- 0055270961254
- Category
- Suppe og saucer
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jack mackerel, water, tomato paste, starch, vegetable oil (sunflower), salt, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatSolsikkeolieSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jack Mackerel in Tomato Sauce?
100 g of Jack Mackerel in Tomato Sauce has 125 kcal.
Is Jack Mackerel in Tomato Sauce high in protein?
Jack Mackerel in Tomato Sauce contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 68 % of its calories come from protein. Compared with other suppe og saucer, that is among the highest quarter (median 2,1 g).
How many carbs are in Jack Mackerel in Tomato Sauce?
Jack Mackerel in Tomato Sauce has 0,89 g of total carbohydrates per 100 g, including 0 g of fiber and 0,89 g of sugars.
How much fat is in Jack Mackerel in Tomato Sauce?
Jack Mackerel in Tomato Sauce contains 4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Jack Mackerel in Tomato Sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (90 % DV), calcium (16 % DV) and jern (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jack Mackerel in Tomato Sauce?
100 g contains 330 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. oktober 2024. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597165. License: CC0 1.0 (U.S. public domain). Source record dated 23. juni 2023. Imported 6. november 2026.
- Open Food Facts, record 0055270961254. License: ODbL 1.0 (Open Food Facts). Source record dated 18. oktober 2024. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.