Jack Mackerel in Tomato Sauce
Packaged product Soups and Sauces
Jack Mackerel in Tomato Sauce contains 125 kcal per 100 g.
Roughly 68% of its calories come from protein, with 29% from fat and 3% from carbohydrates (estimated with general energy factors).
That is close to the median for soups and sauces on FoodFactly (120 kcal per 100 g).
100 g provides 90% of the Daily Value for Vitamin D, 16% of the Daily Value for calcium and 13% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 125 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 1.3 g | 7% |
| Trans fat L | 0 g | |
| Cholesterol L | 62 mg | 21% |
| Sodium L | 330 mg | 14% |
| Total carbohydrates L | 0.89 g | 0.3% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.89 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 21.4 g | 43% |
| Vitamin D L | 18 µg | 90% |
| Calcium L | 214 mg | 16% |
| Iron L | 2.4 mg | 13% |
| Potassium L | 188 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68%
- Carbohydrates 3%
- Fat 29%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21.4 gin the top quarter of soups and sauces (median 2.2 g)
- Fiber0 gin the lowest quarter of soups and sauces (median 1 g)
- Sugars0.89 gin the lowest quarter of soups and sauces (median 3.8 g)
- Fat4 gabove the median for soups and sauces (median 2.9 g)
- Saturated fat1.3 gabove the median for soups and sauces (median 0.8 g)
- Sodium330 mgbelow the median for soups and sauces (median 433 mg)
- Protein per 100 kcal17.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.89 g |
|---|---|
| Polyunsaturated fat L | 1.8 g |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 118 kcal | 125 kcal |
| Protein | 16.5 g | 21.4 g |
| Carbohydrates | 2.4 g | 0.89 g |
| Fat | 5.3 g | 4 g |
| Fiber | 0 g | 0 g |
| Sugars | 1.2 g | 0.89 g |
| Sodium | 329 mg | 330 mg |
Product details
- Barcode
- 0055270961254
- Category
- Soups and Sauces
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
jack mackerel, water, tomato paste, starch, vegetable oil (sunflower), salt, xanthan gum
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: TomatoSunflower oilSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2597165. License: CC0 1.0 (U.S. public domain). Source record dated June 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0055270961254. License: ODbL 1.0 (Open Food Facts). Source record dated October 18, 2024. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.