Italian style pancetta

Packaged product Kød

Italian style pancetta contains 583 kcal per 100 g. A serving, 3 slices, 28 g (28 g) provides about 163 kcal.

Roughly 94 % of its calories come from fat, with 6 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in kød on FoodFactly, where the median is 211 kcal per 100 g across 2.839 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

583kcal per 100 g
8,3 gprotein
0 gcarbohydrates
58,3 gfat
163kcal in serving, 3 slices, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 583 kcal
Total fat L 58,3 g 75 %
Saturated fat L 20,8 g 104 %
Trans fat L 0 g
Cholesterol L 83 mg 28 %
Sodium L 1.620 mg 70 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 8,3 g 17 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 42 mg3 %
Jern L 0,42 mg2 %
Kalium L 208 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Fat: 94 %583kcal / 100 g
  • Protein 6 %
  • Fat 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium4 %Calcium3 %Jern2 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein8,3 gin the lowest quarter of kød (median 18 g)
  • Sugars0 gin the lowest quarter of kød (median 1 g)
  • Fat58,3 gin the top quarter of kød (median 12,5 g)
  • Saturated fat20,8 gin the top quarter of kød (median 4,5 g)
  • Sodium1.620 mgin the top quarter of kød (median 964 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
D-vitamin (D2 + D3), internationale enheder L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal583 kcal
Protein 17,9 g8,3 g
Carbohydrates 0 g0 g
Fat 35,7 g58,3 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 2.071 mg1.620 mg

Product details

Barcode
0021130153107
Label serving
3 SLICES (28 g)
Category
Tilberedt kød
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pork, salt, dextrose, spices, sodium nitrite.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salt

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Torreznos Reyes 586 52 g 0,1 g 42 g
Panceta baza 0056 56 586 1,4 g 3,4 g 63 g
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Hunter, hardwood smoked bacon Hunter 588 23,5 g 0 g 52,9 g
Hardwood Smoked Bacon John Morrell 588 23,5 g 0 g 52,9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian style pancetta?

100 g of Italian style pancetta has 583 kcal. Serving, 3 slices, 28 g (28 g): about 163 kcal.

How much protein is in Italian style pancetta?

Italian style pancetta contains 8,3 g of protein per 100 g (17 % of the 50 g Daily Value), or 2,3 g in serving, 3 slices, 28 g (28 g). About 6 % of its calories come from protein. Compared with other kød, that is in the lowest quarter (median 18 g).

How many carbs are in Italian style pancetta?

Italian style pancetta has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Italian style pancetta?

Italian style pancetta contains 58,3 g of fat per 100 g, of which 20,8 g is saturated (104 % of the Daily Value).

How much sodium is in Italian style pancetta?

100 g contains 1.620 mg of sodium, 70 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2415929. License: CC0 1.0 (U.S. public domain). Source record dated 28. januar 2022. Imported 6. november 2026.
  • Open Food Facts, record 0021130153107. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.