Italian style meatballs

Packaged product Kød

Italian style meatballs contains 212 kcal per 100 g. A serving, 3 onz, 85 g (85 g) provides about 180 kcal.

Roughly 60 % of its calories come from fat, with 29 % from protein and 11 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in kød on FoodFactly, where the median is 245 kcal per 100 g across 791 products.

100 g provides 12 % of the Daily Value for jern.

The values are label data submitted by the manufacturer to USDA FoodData Central.

212kcal per 100 g
15,3 gprotein
5,9 gcarbohydrates
14,1 gfat
180kcal in serving, 3 onz, 85 g (85 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 14,1 g 18 %
Saturated fat L 5,3 g 26 %
Trans fat L 0 g
Cholesterol L 59 mg 20 %
Sodium L 600 mg 26 %
Total carbohydrates L 5,9 g 2 %
Dietary fiber L 1,2 g 4 %
Total sugars L 2,4 g
Protein L 15,3 g 31 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 71 mg5 %
Jern L 2,1 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 29 %Carbohydrates: 11 %Fat: 60 %212kcal / 100 g
  • Protein 29 %
  • Carbohydrates 11 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern12 %Calcium5 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein15,3 gbelow the median for kød (median 16,1 g)
  • Fiber1,2 gin the top quarter of kød (median 0 g)
  • Sugars2,4 gin the top quarter of kød (median 0,53 g)
  • Fat14,1 gbelow the median for kød (median 17 g)
  • Saturated fat5,3 gbelow the median for kød (median 5,9 g)
  • Sodium600 mgabove the median for kød (median 517 mg)
  • Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 15,3 g15,3 g
Carbohydrates 5,9 g5,9 g
Fat 14,1 g14,1 g
Fiber 1,2 g1,2 g
Sugars 2,4 g2,4 g
Sodium 600 mg600 mg

Product details

Barcode
0073504201105
Label serving
3 ONZ (85 g)
Category
Kød af hornkvæg, frosset
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Beef, pork, mechanically separated turkey (with natural flavor), water, seasoning: corn flour, rice flour, vegetable fiber, onion, romano cheese, (cow's milk, cheese cultures, salt, enzymes), parmesan cheese (part skim pasteurized cow's milk, cheese cultures, salt, enzymes), yeast, spices, garlic, parsley, hydrolyzed soy protein, dextrose, salt, sodium phosphate, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: RisLøgGærHvidløgSaltMælk

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100% ground beef patties Moran Meat Company 212 18,6 g 0 g 15 g
Pork, Turkey Mama 212 15,3 g 5,9 g 14,1 g
Cured Pork Knuckles Carolina Pride 212 25,7 g 0 g 11,5 g
Kroger, ground beef for chili Kroger 212 18,6 g 0 g 15 g
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Sauerkraut Bratwurst Malicki Bros 212 16,8 g 0,88 g 15 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Italian style meatballs?

100 g of Italian style meatballs has 212 kcal. Serving, 3 onz, 85 g (85 g): about 180 kcal.

Is Italian style meatballs high in protein?

Italian style meatballs contains 15,3 g of protein per 100 g (31 % of the 50 g Daily Value), or 13 g in serving, 3 onz, 85 g (85 g). About 29 % of its calories come from protein. Compared with other kød, that is below the median (median 16,1 g).

How many carbs are in Italian style meatballs?

Italian style meatballs has 5,9 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2,4 g of sugars.

How much fat is in Italian style meatballs?

Italian style meatballs contains 14,1 g of fat per 100 g, of which 5,3 g is saturated (26 % of the Daily Value).

What vitamins and minerals does Italian style meatballs contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Italian style meatballs?

100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2634195. License: CC0 1.0 (U.S. public domain). Source record dated 1. august 2023. Imported 6. november 2026.
  • Open Food Facts, record 0073504201105. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.