Italian Mix
Packaged product Andre fødevarer Neat
Italian Mix contains 550 kcal per 100 g. A serving, 0.333 cup, 40 g (40 g) provides about 220 kcal.
Roughly 59 % of its calories come from fat, with 30 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in andre fødevarer on FoodFactly, where the median is 339 kcal per 100 g across 185 products.
100 g provides 38 % of the Daily Value for jern, 25 % of the Daily Value for Vitamin A and 15 % of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 550 kcal | |
| Total fat L | 35 g | 45 % |
| Saturated fat L | 3,8 g | 19 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 188 mg | 8 % |
| Total carbohydrates L | 40 g | 15 % |
| Dietary fiber L | 15 g | 54 % |
| Total sugars L | 5 g | |
| Protein L | 15 g | 30 % |
| Vitamin A L | 225 µg | 25 % |
| Vitamin C L | 3 mg | 3 % |
| Calcium L | 200 mg | 15 % |
| Jern L | 6,8 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 30 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15 gin the top quarter of andre fødevarer (median 3 g)
- Fiber15 gin the top quarter of andre fødevarer (median 2,2 g)
- Sugars5 gbelow the median for andre fødevarer (median 10 g)
- Fat35 gin the top quarter of andre fødevarer (median 1,5 g)
- Saturated fat3,8 gin the top quarter of andre fødevarer (median 0,15 g)
- Sodium188 mgabove the median for andre fødevarer (median 128 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 550 kcal | 550 kcal |
| Protein | 15 g | 15 g |
| Carbohydrates | 40 g | 40 g |
| Fat | 35 g | 35 g |
| Fiber | 15 g | 15 g |
| Sugars | 5 g | 5 g |
| Sodium | 188 mg | 188 mg |
Product details
- Brand
- Neat
- Barcode
- 0861620000012
- Label serving
- 0.333 cup (40 g)
- Category
- Madlavningshjælpere
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pecans, garbanzo beans, gluten free whole grain oats, spices, garlic, less than 2% of: onion, sea salt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KikerærterHavreHvidløgSaltLøg
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Mix?
100 g of Italian Mix has 550 kcal. Serving, 0.333 cup, 40 g (40 g): about 220 kcal.
Is Italian Mix high in protein?
Italian Mix contains 15 g of protein per 100 g (30 % of the 50 g Daily Value), or 6 g in serving, 0.333 cup, 40 g (40 g). About 11 % of its calories come from protein. Compared with other andre fødevarer, that is among the highest quarter (median 3 g).
How many carbs are in Italian Mix?
Italian Mix has 40 g of total carbohydrates per 100 g, including 15 g of fiber and 5 g of sugars.
How much fat is in Italian Mix?
Italian Mix contains 35 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
What vitamins and minerals does Italian Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are jern (38 % DV), Vitamin A (25 % DV) and calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Mix?
100 g contains 188 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1906977. License: CC0 1.0 (U.S. public domain). Source record dated 14. juli 2017. Imported 6. november 2026.
- Open Food Facts, record 0861620000012. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.