Instant pudding with real coconut
Packaged product Sweets og Desserter
Instant pudding with real coconut contains 385 kcal per 100 g. A serving, 0.5 cup | dry mix for, 26 g (26 g) provides about 100 kcal.
Roughly 76 % of its calories come from carbohydrates, with 20 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 222 kcal per 100 g across 1.023 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 385 kcal | |
| Total fat L | 9,6 g | 12 % |
| Saturated fat L | 7,7 g | 38 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1.880 mg | 82 % |
| Total carbohydrates L | 80,8 g | 29 % |
| Dietary fiber L | 3,8 g | 14 % |
| Total sugars L | 57,7 g | |
| Protein L | 3,9 g | 8 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 77 mg | 6 % |
| Jern L | 1,4 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 76 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,9 gabove the median for sweets og desserter (median 3 g)
- Fiber3,8 gin the top quarter of sweets og desserter (median 0,5 g)
- Sugars57,7 gin the top quarter of sweets og desserter (median 18,5 g)
- Fat9,6 gabove the median for sweets og desserter (median 3,7 g)
- Saturated fat7,7 gin the top quarter of sweets og desserter (median 2 g)
- Sodium1.880 mgin the top quarter of sweets og desserter (median 90 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| A-vitamin, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 385 kcal | 385 kcal |
| Protein | 3,9 g | 3,9 g |
| Carbohydrates | 80,8 g | 80,8 g |
| Fat | 9,6 g | 9,6 g |
| Fiber | 3,8 g | 3,8 g |
| Sugars | 57,7 g | 57,7 g |
| Sodium | 1.885 mg | 1.880 mg |
Product details
- Barcode
- 0072392011056
- Label serving
- 0.5 CUP | DRY MIX FOR (26 g)
- Category
- Desserter
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sugar, modified food starch, coconut (contains sulfites), cocoa (processed with alkali), contains 2% or less of the following: salt, disodium phosphate, tetrasodium pyrophosphate, artificial flavors, cocoa butter, red 40, yellow 5, blue 1, calcium sulfate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sherry Gelatin Dessert D'Gari | 385 | 15,4 g | 84,6 g | 0 g |
| Tiramisu speculos Marblo | 385 | 5,1 g | 22 g | 32 g |
| Roll cioccolato Consilia | 385 | 6,2 g | 51 g | 17 g |
| Food lion, instant pudding & pie filling, vanilla Food Lion | 385 | 0 g | 96,2 g | 0 g |
| Food lion, instant pudding & pie filling, butterscotch Food Lion | 385 | 0 g | 96,2 g | 0 g |
| Pudding Wise | 385 | 0 g | 82 g | 5,1 g |
| Vanilla instant pudding, vanilla 365 Organic | 385 | 0 g | 92,3 g | 0 g |
| Cookie Bros Cookie Bros. | 384 | 3,7 g | 52 g | 18 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant pudding with real coconut?
100 g of Instant pudding with real coconut has 385 kcal. Serving, 0.5 cup | dry mix for, 26 g (26 g): about 100 kcal.
How much protein is in Instant pudding with real coconut?
Instant pudding with real coconut contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 1 g in serving, 0.5 cup | dry mix for, 26 g (26 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 3 g).
How many carbs are in Instant pudding with real coconut?
Instant pudding with real coconut has 80,8 g of total carbohydrates per 100 g, including 3,8 g of fiber and 57,7 g of sugars.
How much fat is in Instant pudding with real coconut?
Instant pudding with real coconut contains 9,6 g of fat per 100 g, of which 7,7 g is saturated (38 % of the Daily Value).
How much sodium is in Instant pudding with real coconut?
100 g contains 1.880 mg of sodium, 82 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. april 2020. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1927100. License: CC0 1.0 (U.S. public domain). Source record dated 13. oktober 2017. Imported 6. november 2026.
- Open Food Facts, record 0072392011056. License: ODbL 1.0 (Open Food Facts). Source record dated 23. april 2020. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.