Instant pudding & pie filling

Packaged product Sweets og Desserter Royal

Instant pudding & pie filling contains 357 kcal per 100 g. A serving, 0.5 cup, 14 g (14 g) provides about 50 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in sweets og desserter on FoodFactly, where the median is 230 kcal per 100 g across 1.162 products.

100 g provides 14 % of the Daily Value for jern and 11 % of the Daily Value for calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Instant pudding & pie filling by Royal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
0 gprotein
85,7 gcarbohydrates
0 gfat
50kcal in serving, 0.5 cup, 14 g (14 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 3.140 mg 137 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 0 g 0 %
Total sugars L 57,1 g
Protein L 0 g 0 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Jern L 2,6 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %357kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Jern14 %Calcium11 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sweets og desserter (median 3,1 g)
  • Fiber0 gin the lowest quarter of sweets og desserter (median 0,6 g)
  • Sugars57,1 gin the top quarter of sweets og desserter (median 18,9 g)
  • Fat0 gin the lowest quarter of sweets og desserter (median 4,3 g)
  • Saturated fat0 gin the lowest quarter of sweets og desserter (median 2,2 g)
  • Sodium3.140 mgin the top quarter of sweets og desserter (median 84 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 357 kcal357 kcal
Protein 0 g0 g
Carbohydrates 85,7 g85,7 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 57,1 g57,1 g
Sodium 3.143 mg3.140 mg

Product details

Brand
Royal
Barcode
0072392009428
Label serving
0.5 cup (14 g)
Category
Desserter
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, food starch modified, cocoa (processed with alkali), tetrasodium pyrophosphate, disodium phosphate, contains 2% or less of the following: natural and artificial flavor, salt, calcium sulfate, aspartame*, acesulfame potassium, mono - and diglycerides, partially hydrogenated cottonseed oil with citric acid and tbhq added to preserve freshness, red 40, yellow 5, blue 2.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerSalt

Similar products

FoodCaloriesProteinCarbsFat
Instant Pudding & Pie Filling Brookshire's 357 0 g 92,9 g 0 g
365 everyday value, organic instant pudding chocolate 365 Everyday Value 357 3,6 g 89,3 g 0 g
Kosto, pudding & pie filling, chocolate Kosto 357 3,6 g 85,7 g 3,6 g
Kroger, instant pudding & pie filling, chocolate Kroger 357 3,6 g 89,3 g 1,8 g
Roundy's, instant pudding and pie filling, chocolate Roundy's 357 0 g 92,9 g 0 g
Roundy's, instant pudding and pie filling, chocolate Roundy's 357 0 g 92,9 g 0 g
Chocolate instant pudding & pie filling Weis Quality 357 0 g 92,9 g 0 g
Chocolate instant pudding & pie filling, chocolate Food Club 357 0 g 92,9 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Instant pudding & pie filling?

100 g of Instant pudding & pie filling has 357 kcal. Serving, 0.5 cup, 14 g (14 g): about 50 kcal.

How much protein is in Instant pudding & pie filling?

Instant pudding & pie filling contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 0.5 cup, 14 g (14 g). About 0 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 3,1 g).

How many carbs are in Instant pudding & pie filling?

Instant pudding & pie filling has 85,7 g of total carbohydrates per 100 g, including 0 g of fiber and 57,1 g of sugars.

How much fat is in Instant pudding & pie filling?

Instant pudding & pie filling contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Instant pudding & pie filling contain?

Per 100 g, the most notable amounts relative to the Daily Value are jern (14 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Instant pudding & pie filling?

100 g contains 3.140 mg of sodium, 137 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. januar 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2679642. License: CC0 1.0 (U.S. public domain). Source record dated 24. oktober 2023. Imported 6. november 2026.
  • Open Food Facts, record 0072392009428. License: ODbL 1.0 (Open Food Facts). Source record dated 19. januar 2026. Imported 6. november 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.